jones666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Tue 16th: 30 * 2%
fat: 0.00g
|
protein: 2.00g
|
carbs: 3.00g
- -
January 2015
Fri 9th: - - 2276* -
August 2011
Mon 29th: 633 * 32%
fat: 24.25g
|
protein: 23.75g
|
carbs: 84.25g
- -
Sun 28th: 838 * 42%
fat: 24.82g
|
protein: 63.42g
|
carbs: 96.70g
- -
Tue 23rd: 1772 * 89%
fat: 86.75g
|
protein: 82.00g
|
carbs: 167.71g
- -
Mon 15th: 772 * 39%
fat: 32.75g
|
protein: 26.75g
|
carbs: 95.50g
- -
Sun 14th: 1078 * 54%
fat: 61.58g
|
protein: 31.56g
|
carbs: 103.41g
- -
Fri 12th: 1276 * 64%
fat: 58.13g
|
protein: 43.02g
|
carbs: 155.75g
- -
Wed 10th: 1077 * 54%
fat: 34.34g
|
protein: 49.76g
|
carbs: 146.59g
- -
Tue 9th: 949 * 47%
fat: 43.01g
|
protein: 34.51g
|
carbs: 98.79g
- -
Sat 6th: 539 * 27%
fat: 17.83g
|
protein: 30.19g
|
carbs: 68.82g
- -
Fri 5th: 1168 * 58%
fat: 55.19g
|
protein: 47.25g
|
carbs: 129.36g
- -
Thu 4th: 1118 * 56%
fat: 35.09g
|
protein: 63.23g
|
carbs: 140.09g
- -
Wed 3rd: 613 * 31%
fat: 24.50g
|
protein: 23.00g
|
carbs: 77.00g
- -
Tue 2nd: 1261 * 63%
fat: 56.78g
|
protein: 53.96g
|
carbs: 142.53g
- -
Mon 1st: 765 * 38%
fat: 30.78g
|
protein: 38.56g
|
carbs: 93.22g
- -
July 2011
Sun 31st: 1037 52%
fat: 33.56g
|
protein: 41.23g
|
carbs: 157.11g
1901*  864
Sat 30th: 1260 63%
fat: 55.16g
|
protein: 84.84g
|
carbs: 114.01g
1868*  608
Fri 29th: - - 1868* -
Wed 27th: 89 * 4%
fat: 3.17g
|
protein: 15.54g
|
carbs: 0.50g
- -
Tue 26th: 1207 * 60%
fat: 50.80g
|
protein: 60.39g
|
carbs: 129.62g
- -
Mon 25th: 1304 * 65%
fat: 52.82g
|
protein: 45.61g
|
carbs: 167.94g
- -

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