| September 2012 |
| Thu 6th: |
834 *
|
49%
|
fat: 39.01g |
| |
protein: 39.77g |
| |
carbs: 85.61g |
|
-
|
-
|
| Wed 5th: |
1187 *
|
70%
|
fat: 41.83g |
| |
protein: 42.67g |
| |
carbs: 59.16g |
|
-
|
-
|
| Tue 4th: |
683 *
|
40%
|
fat: 40.63g |
| |
protein: 50.33g |
| |
carbs: 28.76g |
|
-
|
-
|
| Mon 3rd: |
1022 *
|
60%
|
fat: 40.51g |
| |
protein: 51.70g |
| |
carbs: 78.98g |
|
2223
|
 1201
|
| Sun 2nd: |
1401
|
82%
|
fat: 70.34g |
| |
protein: 100.01g |
| |
carbs: 68.84g |
|
-
|
-
|
| Sat 1st: |
1102
|
65%
|
fat: 61.03g |
| |
protein: 70.83g |
| |
carbs: 65.92g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1947
|
115%
|
fat: 112.46g |
| |
protein: 102.26g |
| |
carbs: 106.62g |
|
-
|
-
|
| Thu 30th: |
1043
|
61%
|
fat: 60.01g |
| |
protein: 66.45g |
| |
carbs: 60.69g |
|
-
|
-
|
| Wed 29th: |
1808
|
106%
|
fat: 78.24g |
| |
protein: 93.09g |
| |
carbs: 101.87g |
|
-
|
-
|
| Tue 28th: |
817
|
48%
|
fat: 37.06g |
| |
protein: 71.78g |
| |
carbs: 50.58g |
|
2223
|
1406
|
| Mon 27th: |
1020
|
60%
|
fat: 47.62g |
| |
protein: 79.06g |
| |
carbs: 66.12g |
|
2131*
|
1111
|
