| November 2014 |
| Fri 21st: |
1200 *
|
55%
|
fat: 50.00g |
| |
protein: 31.00g |
| |
carbs: 158.00g |
|
3775*
|
 2575
|
| Thu 20th: |
2260 *
|
103%
|
fat: 103.00g |
| |
protein: 96.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Wed 19th: |
2145 *
|
98%
|
fat: 70.89g |
| |
protein: 58.29g |
| |
carbs: 327.95g |
|
3692*
|
1547
|
| Tue 18th: |
2125 *
|
97%
|
fat: 64.33g |
| |
protein: 82.53g |
| |
carbs: 314.91g |
|
3567*
|
1442
|
| Mon 17th: |
2179 *
|
99%
|
fat: 76.78g |
| |
protein: 95.52g |
| |
carbs: 294.85g |
|
3617*
|
1438
|
| Sun 16th: |
1919 *
|
87%
|
fat: 86.03g |
| |
protein: 79.34g |
| |
carbs: 230.88g |
|
4077*
|
2158
|
| Sat 15th: |
2751 *
|
125%
|
fat: 74.74g |
| |
protein: 75.26g |
| |
carbs: 449.36g |
|
3427*
|
676
|
| Fri 14th: |
2170 *
|
99%
|
fat: 97.00g |
| |
protein: 87.00g |
| |
carbs: 246.00g |
|
3106*
|
936
|
| Thu 13th: |
1967 *
|
89%
|
fat: 75.33g |
| |
protein: 64.23g |
| |
carbs: 271.41g |
|
-
|
-
|
| Tue 11th: |
2420 *
|
110%
|
fat: 117.25g |
| |
protein: 80.75g |
| |
carbs: 263.00g |
|
-
|
-
|
| December 2013 |
| Sat 28th: |
220 *
|
10%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 47.00g |
|
3417*
|
3197
|
| Mon 16th: |
2259 *
|
103%
|
fat: 91.33g |
| |
protein: 71.23g |
| |
carbs: 303.91g |
|
4467*
|
2208
|
| Sat 14th: |
1882 *
|
86%
|
fat: 64.44g |
| |
protein: 36.33g |
| |
carbs: 294.78g |
|
4022*
|
2140
|
| Fri 13th: |
2284 *
|
104%
|
fat: 81.34g |
| |
protein: 46.52g |
| |
carbs: 226.37g |
|
2318*
|
34
|
| Thu 12th: |
1905 *
|
87%
|
fat: 77.20g |
| |
protein: 77.98g |
| |
carbs: 147.68g |
|
2678*
|
773
|
| Wed 11th: |
2603 *
|
118%
|
fat: 84.77g |
| |
protein: 56.56g |
| |
carbs: 415.78g |
|
3601*
|
998
|
| Tue 10th: |
2260 *
|
103%
|
fat: 97.37g |
| |
protein: 76.90g |
| |
carbs: 319.82g |
|
3417*
|
1157
|
| Mon 9th: |
2141 *
|
97%
|
fat: 72.47g |
| |
protein: 68.95g |
| |
carbs: 300.86g |
|
3817*
|
1676
|
| Sun 8th: |
2882 *
|
131%
|
fat: 108.00g |
| |
protein: 85.37g |
| |
carbs: 361.37g |
|
2984*
|
102
|
| November 2013 |
| Mon 25th: |
1633 *
|
74%
|
fat: 64.50g |
| |
protein: 40.00g |
| |
carbs: 226.50g |
|
3737*
|
2104
|
