| September 2023 |
| Fri 29th: |
983 *
|
52%
|
fat: 37.55g |
| |
protein: 69.82g |
| |
carbs: 85.50g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
1125 *
|
59%
|
fat: 47.53g |
| |
protein: 121.16g |
| |
carbs: 57.82g |
|
-
|
-
|
| Mon 19th: |
9 *
|
0%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2017 |
| Tue 15th: |
1095 *
|
58%
|
fat: 39.41g |
| |
protein: 97.57g |
| |
carbs: 88.19g |
|
-
|
-
|
| May 2017 |
| Sun 7th: |
1948 *
|
103%
|
fat: 50.61g |
| |
protein: 221.23g |
| |
carbs: 150.99g |
|
-
|
-
|
| December 2016 |
| Wed 21st: |
443 *
|
23%
|
fat: 14.20g |
| |
protein: 53.89g |
| |
carbs: 24.74g |
|
-
|
-
|
| May 2016 |
| Wed 11th: |
1321 *
|
65%
|
fat: 40.77g |
| |
protein: 142.34g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 3rd: |
1605 *
|
79%
|
fat: 45.35g |
| |
protein: 125.98g |
| |
carbs: 155.19g |
|
-
|
-
|
| Sun 1st: |
458 *
|
22%
|
fat: 17.15g |
| |
protein: 32.18g |
| |
carbs: 40.79g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
2027 *
|
99%
|
fat: 63.96g |
| |
protein: 203.23g |
| |
carbs: 164.42g |
|
-
|
-
|
| Fri 29th: |
1922 *
|
94%
|
fat: 68.82g |
| |
protein: 202.36g |
| |
carbs: 120.28g |
|
-
|
-
|
| Thu 28th: |
1968 *
|
96%
|
fat: 49.91g |
| |
protein: 198.72g |
| |
carbs: 183.98g |
|
-
|
-
|
| Wed 27th: |
2101 *
|
103%
|
fat: 66.53g |
| |
protein: 199.80g |
| |
carbs: 176.10g |
|
-
|
-
|
| Tue 26th: |
1851 *
|
91%
|
fat: 49.97g |
| |
protein: 184.21g |
| |
carbs: 166.59g |
|
-
|
-
|
| Mon 25th: |
2003 *
|
98%
|
fat: 64.73g |
| |
protein: 202.47g |
| |
carbs: 148.51g |
|
-
|
-
|
| Sun 24th: |
1365 *
|
67%
|
fat: 27.10g |
| |
protein: 121.22g |
| |
carbs: 164.12g |
|
-
|
-
|
| Thu 14th: |
2038 *
|
100%
|
fat: 105.74g |
| |
protein: 226.29g |
| |
carbs: 28.90g |
|
-
|
-
|
| Mon 11th: |
1224 *
|
60%
|
fat: 56.86g |
| |
protein: 166.96g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2016 |
| Thu 4th: |
2113 *
|
104%
|
fat: 64.08g |
| |
protein: 214.23g |
| |
carbs: 179.03g |
|
-
|
-
|
