| January 2013 |
| Mon 21st: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 20th: |
1085 *
|
64%
|
fat: 37.14g |
| |
protein: 55.10g |
| |
carbs: 132.07g |
|
2004*
|
 919
|
| Sat 19th: |
314 *
|
18%
|
fat: 23.13g |
| |
protein: 24.84g |
| |
carbs: 3.76g |
|
1965*
|
1651
|
| Fri 18th: |
729
|
43%
|
fat: 29.57g |
| |
protein: 39.35g |
| |
carbs: 78.74g |
|
2016
|
1287
|
| Thu 17th: |
1238
|
73%
|
fat: 37.01g |
| |
protein: 37.99g |
| |
carbs: 195.79g |
|
2073
|
835
|
| Wed 16th: |
1220
|
72%
|
fat: 46.06g |
| |
protein: 39.14g |
| |
carbs: 167.69g |
|
2238
|
1018
|
| Tue 15th: |
886 *
|
52%
|
fat: 38.53g |
| |
protein: 20.20g |
| |
carbs: 119.48g |
|
2378
|
1492
|
| Mon 14th: |
1037
|
61%
|
fat: 33.38g |
| |
protein: 43.48g |
| |
carbs: 143.11g |
|
2193
|
1156
|
| Sun 13th: |
835 *
|
49%
|
fat: 38.12g |
| |
protein: 54.40g |
| |
carbs: 73.76g |
|
1969
|
1134
|
| Sat 12th: |
808 *
|
48%
|
fat: 26.71g |
| |
protein: 38.31g |
| |
carbs: 110.82g |
|
1969
|
1161
|
| Fri 11th: |
1055
|
62%
|
fat: 50.90g |
| |
protein: 31.74g |
| |
carbs: 123.40g |
|
2347
|
1292
|
| Thu 10th: |
1243
|
73%
|
fat: 46.57g |
| |
protein: 85.29g |
| |
carbs: 125.81g |
|
2258*
|
1015
|
| Wed 9th: |
1140
|
67%
|
fat: 35.50g |
| |
protein: 39.00g |
| |
carbs: 172.00g |
|
2079
|
939
|
| Tue 8th: |
1074
|
63%
|
fat: 38.27g |
| |
protein: 31.88g |
| |
carbs: 151.35g |
|
2289
|
1215
|
| March 2011 |
| Wed 23rd: |
1329
|
78%
|
fat: 50.71g |
| |
protein: 59.56g |
| |
carbs: 161.37g |
|
2266
|
937
|
| Tue 22nd: |
1621
|
95%
|
fat: 59.64g |
| |
protein: 82.89g |
| |
carbs: 192.54g |
|
2341
|
720
|
| Mon 21st: |
997
|
59%
|
fat: 34.14g |
| |
protein: 44.41g |
| |
carbs: 129.48g |
|
2175
|
1178
|
| Thu 17th: |
1209
|
71%
|
fat: 39.96g |
| |
protein: 31.12g |
| |
carbs: 193.40g |
|
2274
|
1065
|
| Wed 16th: |
1673
|
98%
|
fat: 54.72g |
| |
protein: 71.63g |
| |
carbs: 225.21g |
|
2097
|
424
|
| Tue 15th: |
1075
|
63%
|
fat: 21.24g |
| |
protein: 47.47g |
| |
carbs: 177.21g |
|
2178
|
1103
|
