Diddles25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Thu 21st: - - 1034* -
July 2021
Fri 9th: 1173 * 78%
fat: 34.60g
|
protein: 46.10g
|
carbs: 132.60g
- -
Thu 8th: 1795 * 120%
fat: 61.74g
|
protein: 65.60g
|
carbs: 209.75g
- -
Tue 6th: 259 * 17%
fat: 2.34g
|
protein: 9.17g
|
carbs: 51.17g
- -
Sat 3rd: 1513 * 101%
fat: 62.93g
|
protein: 60.70g
|
carbs: 167.77g
- -
Fri 2nd: 1870 * 125%
fat: 68.18g
|
protein: 101.75g
|
carbs: 205.14g
- -
Thu 1st: 1124 * 75%
fat: 35.82g
|
protein: 54.80g
|
carbs: 141.36g
- -
June 2021
Wed 30th: 1097 * 73%
fat: 37.12g
|
protein: 63.82g
|
carbs: 122.47g
- -
Tue 29th: 1403 * 94%
fat: 46.17g
|
protein: 59.11g
|
carbs: 177.48g
- -
Mon 28th: 1066 * 71%
fat: 28.54g
|
protein: 73.02g
|
carbs: 126.89g
- -
Sun 27th: 1923 * 128%
fat: 79.92g
|
protein: 134.92g
|
carbs: 163.15g
- -
Sat 26th: 161 * 11%
fat: 3.54g
|
protein: 6.33g
|
carbs: 27.93g
- -
Fri 25th: 1833 * 122%
fat: 81.46g
|
protein: 91.19g
|
carbs: 185.35g
- -
November 2018
Sat 3rd: - - 852* -
Fri 2nd: - - 1805* -
Thu 1st: - - 1465* -
October 2018
Wed 31st: - - 1750* -
Tue 30th: - - 2072* -
Mon 29th: - - 1609* -
Sun 28th: - - 1532* -
Sat 27th: - - 1978* -
Fri 26th: - - 2349* -
Thu 25th: - - 2419* -
Wed 24th: - - 1462* -
Tue 23rd: - - 1811* -
Mon 22nd: - - 1945* -
Sun 21st: - - 2167* -
Sat 20th: - - 1593* -
Fri 19th: - - 1534* -
Thu 18th: - - 2235* -
Wed 17th: - - 2448* -
Tue 16th: - - 2050* -

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