| February 2013 |
| Fri 15th: |
890 *
|
59%
|
fat: 14.65g |
| |
protein: 48.60g |
| |
carbs: 154.91g |
|
-
|
-
|
| Thu 14th: |
1425 *
|
95%
|
fat: 46.65g |
| |
protein: 47.91g |
| |
carbs: 216.91g |
|
-
|
-
|
| Wed 13th: |
1335 *
|
89%
|
fat: 37.36g |
| |
protein: 52.56g |
| |
carbs: 209.25g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
792 *
|
53%
|
fat: 5.40g |
| |
protein: 36.91g |
| |
carbs: 149.21g |
|
3814*
|
 3022
|
| Sat 12th: |
424 *
|
28%
|
fat: 18.00g |
| |
protein: 17.06g |
| |
carbs: 57.30g |
|
-
|
-
|
| Thu 10th: |
580 *
|
39%
|
fat: 18.61g |
| |
protein: 19.52g |
| |
carbs: 91.51g |
|
-
|
-
|
| Wed 9th: |
376 *
|
25%
|
fat: 4.58g |
| |
protein: 13.58g |
| |
carbs: 75.03g |
|
-
|
-
|
| Tue 8th: |
1298 *
|
87%
|
fat: 46.26g |
| |
protein: 79.33g |
| |
carbs: 140.61g |
|
-
|
-
|
| Mon 7th: |
1130 *
|
75%
|
fat: 34.40g |
| |
protein: 46.14g |
| |
carbs: 175.75g |
|
4251*
|
3121
|
| Sat 5th: |
1601 *
|
107%
|
fat: 52.80g |
| |
protein: 69.65g |
| |
carbs: 219.14g |
|
4349*
|
2748
|
| December 2012 |
| Tue 11th: |
379 *
|
25%
|
fat: 12.76g |
| |
protein: 10.04g |
| |
carbs: 62.19g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
415 *
|
28%
|
fat: 7.50g |
| |
protein: 24.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 19th: |
420 *
|
28%
|
fat: 4.89g |
| |
protein: 20.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| Tue 18th: |
395 *
|
26%
|
fat: 1.39g |
| |
protein: 27.29g |
| |
carbs: 75.95g |
|
-
|
-
|
| Mon 17th: |
1480 *
|
99%
|
fat: 53.07g |
| |
protein: 60.00g |
| |
carbs: 188.51g |
|
-
|
-
|
| Wed 5th: |
1077 *
|
72%
|
fat: 22.40g |
| |
protein: 53.03g |
| |
carbs: 155.01g |
|
-
|
-
|
| Tue 4th: |
1401 *
|
93%
|
fat: 76.24g |
| |
protein: 75.47g |
| |
carbs: 116.81g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
165 *
|
11%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 28th: |
1522 *
|
101%
|
fat: 51.15g |
| |
protein: 80.32g |
| |
carbs: 118.55g |
|
-
|
-
|
| Mon 27th: |
1524 *
|
102%
|
fat: 51.55g |
| |
protein: 98.89g |
| |
carbs: 170.25g |
|
-
|
-
|
