| May 2013 |
| Sun 5th: |
1107 *
|
65%
|
fat: 42.12g |
| |
protein: 36.19g |
| |
carbs: 150.89g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
1318 *
|
78%
|
fat: 50.78g |
| |
protein: 31.22g |
| |
carbs: 190.34g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
1027 *
|
60%
|
fat: 48.19g |
| |
protein: 33.95g |
| |
carbs: 120.42g |
|
-
|
-
|
| January 2012 |
| Thu 12th: |
1411 *
|
83%
|
fat: 50.20g |
| |
protein: 69.04g |
| |
carbs: 158.63g |
|
-
|
-
|
| Wed 11th: |
1539 *
|
91%
|
fat: 50.96g |
| |
protein: 70.32g |
| |
carbs: 186.59g |
|
-
|
-
|
| December 2011 |
| Mon 12th: |
1025 *
|
60%
|
fat: 24.18g |
| |
protein: 54.25g |
| |
carbs: 145.21g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
366 *
|
22%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| August 2011 |
| Sat 27th: |
1106 *
|
61%
|
fat: 28.32g |
| |
protein: 31.03g |
| |
carbs: 186.23g |
|
-
|
-
|
| Sat 20th: |
1497 *
|
83%
|
fat: 34.64g |
| |
protein: 48.04g |
| |
carbs: 238.06g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
130 *
|
8%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 26.00g |
|
1408
|
 1278
|
| Sun 19th: |
306 *
|
18%
|
fat: 6.44g |
| |
protein: 14.35g |
| |
carbs: 45.88g |
|
-
|
-
|
| Sat 18th: |
206 *
|
12%
|
fat: 2.44g |
| |
protein: 10.35g |
| |
carbs: 36.88g |
|
-
|
-
|
| April 2011 |
| Thu 7th: |
346 *
|
19%
|
fat: 6.44g |
| |
protein: 10.35g |
| |
carbs: 63.88g |
|
-
|
-
|
| Sat 2nd: |
626 *
|
35%
|
fat: 3.84g |
| |
protein: 29.39g |
| |
carbs: 117.93g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
346 *
|
19%
|
fat: 6.44g |
| |
protein: 10.35g |
| |
carbs: 63.88g |
|
-
|
-
|
| Mon 28th: |
1746 *
|
97%
|
fat: 64.67g |
| |
protein: 93.82g |
| |
carbs: 197.69g |
|
-
|
-
|
| Sun 27th: |
1800 *
|
100%
|
fat: 51.29g |
| |
protein: 55.06g |
| |
carbs: 277.95g |
|
-
|
-
|
| Tue 22nd: |
1728 *
|
96%
|
fat: 62.47g |
| |
protein: 79.96g |
| |
carbs: 221.51g |
|
-
|
-
|
| Mon 21st: |
1831 *
|
102%
|
fat: 41.03g |
| |
protein: 87.31g |
| |
carbs: 286.15g |
|
1438*
|
 393
|
| Sun 20th: |
1842 *
|
102%
|
fat: 40.79g |
| |
protein: 51.72g |
| |
carbs: 318.57g |
|
-
|
-
|
