Loraca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 29th: 474 * 28%
fat: 23.46g
|
protein: 23.45g
|
carbs: 44.81g
- -
Tue 28th: 930 * 55%
fat: 27.78g
|
protein: 60.51g
|
carbs: 105.03g
- -
Mon 27th: 1418 83%
fat: 51.79g
|
protein: 65.16g
|
carbs: 178.71g
2134*  716
Sun 26th: 1191 70%
fat: 28.34g
|
protein: 73.89g
|
carbs: 156.67g
2514*  1323

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