| August 2012 |
| Mon 27th: |
947 *
|
31%
|
fat: 19.81g |
| |
protein: 60.05g |
| |
carbs: 130.93g |
|
2850*
|
 1903
|
| Sun 26th: |
781 *
|
25%
|
fat: 23.69g |
| |
protein: 37.98g |
| |
carbs: 104.25g |
|
2850*
|
2069
|
| Sat 25th: |
771 *
|
25%
|
fat: 29.34g |
| |
protein: 61.31g |
| |
carbs: 63.51g |
|
2850*
|
2079
|
| Fri 24th: |
809 *
|
-
|
fat: 28.63g |
| |
protein: 54.61g |
| |
carbs: 81.26g |
|
3710*
|
2901
|
| Thu 23rd: |
708 *
|
-
|
fat: 28.96g |
| |
protein: 41.76g |
| |
carbs: 70.55g |
|
4140*
|
3432
|
| Wed 22nd: |
823 *
|
-
|
fat: 48.35g |
| |
protein: 40.54g |
| |
carbs: 55.65g |
|
3925*
|
3102
|
| Tue 21st: |
472 *
|
-
|
fat: 9.67g |
| |
protein: 30.24g |
| |
carbs: 66.13g |
|
3925*
|
3453
|
