| September 2012 |
| Thu 27th: |
816 *
|
45%
|
fat: 18.21g |
| |
protein: 9.82g |
| |
carbs: 153.87g |
|
-
|
-
|
| Wed 26th: |
1374 *
|
76%
|
fat: 56.38g |
| |
protein: 80.93g |
| |
carbs: 138.09g |
|
-
|
-
|
| Tue 25th: |
1028 *
|
57%
|
fat: 46.45g |
| |
protein: 62.59g |
| |
carbs: 89.42g |
|
-
|
-
|
| Mon 24th: |
517 *
|
29%
|
fat: 9.25g |
| |
protein: 29.62g |
| |
carbs: 79.94g |
|
-
|
-
|
| Fri 21st: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 20th: |
1091 *
|
61%
|
fat: 41.76g |
| |
protein: 42.22g |
| |
carbs: 137.22g |
|
-
|
-
|
| Wed 19th: |
386 *
|
21%
|
fat: 10.13g |
| |
protein: 19.50g |
| |
carbs: 54.36g |
|
-
|
-
|
| Tue 18th: |
1000 *
|
56%
|
fat: 46.87g |
| |
protein: 39.44g |
| |
carbs: 106.33g |
|
-
|
-
|
| Mon 17th: |
634 *
|
35%
|
fat: 27.74g |
| |
protein: 66.44g |
| |
carbs: 24.36g |
|
-
|
-
|
| Sun 16th: |
773 *
|
43%
|
fat: 18.61g |
| |
protein: 22.40g |
| |
carbs: 139.40g |
|
-
|
-
|
| Tue 11th: |
100 *
|
6%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 10th: |
1106 *
|
61%
|
fat: 43.17g |
| |
protein: 83.10g |
| |
carbs: 101.57g |
|
-
|
-
|
| Sun 9th: |
1026 *
|
57%
|
fat: 45.20g |
| |
protein: 63.87g |
| |
carbs: 88.34g |
|
-
|
-
|
| Sat 8th: |
1873 *
|
104%
|
fat: 65.37g |
| |
protein: 96.68g |
| |
carbs: 230.11g |
|
-
|
-
|
| Fri 7th: |
2121 *
|
118%
|
fat: 84.82g |
| |
protein: 88.56g |
| |
carbs: 254.74g |
|
-
|
-
|
| Thu 6th: |
739 *
|
41%
|
fat: 28.76g |
| |
protein: 55.06g |
| |
carbs: 63.48g |
|
-
|
-
|
| Wed 5th: |
869 *
|
48%
|
fat: 28.28g |
| |
protein: 44.00g |
| |
carbs: 105.03g |
|
-
|
-
|
| Tue 4th: |
1323 *
|
74%
|
fat: 53.29g |
| |
protein: 65.83g |
| |
carbs: 147.11g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
90 *
|
5%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 26th: |
2115 *
|
118%
|
fat: 90.25g |
| |
protein: 84.64g |
| |
carbs: 233.92g |
|
-
|
-
|
