| August 2012 |
| Fri 17th: |
250 *
|
11%
|
fat: 17.27g |
| |
protein: 22.30g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 16th: |
898 *
|
41%
|
fat: 58.85g |
| |
protein: 38.50g |
| |
carbs: 56.42g |
|
-
|
-
|
| Wed 15th: |
854 *
|
39%
|
fat: 47.39g |
| |
protein: 64.37g |
| |
carbs: 38.73g |
|
-
|
-
|
| Wed 1st: |
450 *
|
20%
|
fat: 20.50g |
| |
protein: 25.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
1177 *
|
54%
|
fat: 20.32g |
| |
protein: 69.31g |
| |
carbs: 206.98g |
|
2500*
|
 1323
|
| Mon 23rd: |
684 *
|
31%
|
fat: 5.24g |
| |
protein: 24.10g |
| |
carbs: 141.02g |
|
2088*
|
1404
|
| March 2012 |
| Thu 29th: |
-
|
-
|
|
2067*
|
-
|
| Fri 23rd: |
259 *
|
12%
|
fat: 19.37g |
| |
protein: 6.51g |
| |
carbs: 15.45g |
|
-
|
-
|
| Fri 16th: |
575 *
|
26%
|
fat: 12.77g |
| |
protein: 20.84g |
| |
carbs: 97.69g |
|
-
|
-
|
| Thu 15th: |
2325 *
|
106%
|
fat: 72.50g |
| |
protein: 75.00g |
| |
carbs: 354.50g |
|
-
|
-
|
| Wed 14th: |
908 *
|
41%
|
fat: 34.42g |
| |
protein: 50.97g |
| |
carbs: 103.94g |
|
-
|
-
|
| Tue 13th: |
1335 *
|
61%
|
fat: 33.85g |
| |
protein: 39.76g |
| |
carbs: 89.30g |
|
1928*
|
593
|
| February 2012 |
| Sun 19th: |
2053 *
|
93%
|
fat: 78.50g |
| |
protein: 90.50g |
| |
carbs: 245.50g |
|
-
|
-
|
| Sat 18th: |
300 *
|
14%
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 17th: |
570 *
|
26%
|
fat: 26.60g |
| |
protein: 28.50g |
| |
carbs: 55.10g |
|
-
|
-
|
| December 2011 |
| Sat 3rd: |
-
|
-
|
|
1577*
|
-
|
| November 2011 |
| Mon 14th: |
1418 *
|
64%
|
fat: 63.03g |
| |
protein: 48.81g |
| |
carbs: 174.98g |
|
-
|
-
|
| Sun 13th: |
1546 *
|
70%
|
fat: 38.49g |
| |
protein: 70.35g |
| |
carbs: 232.38g |
|
-
|
-
|
| Sat 12th: |
1337 *
|
61%
|
fat: 54.00g |
| |
protein: 52.25g |
| |
carbs: 170.00g |
|
-
|
-
|
| Thu 10th: |
1439 *
|
65%
|
fat: 68.42g |
| |
protein: 26.07g |
| |
carbs: 175.99g |
|
-
|
-
|
| Wed 9th: |
1318 *
|
60%
|
fat: 44.15g |
| |
protein: 51.35g |
| |
carbs: 180.27g |
|
-
|
-
|
| Tue 8th: |
1327 *
|
60%
|
fat: 35.51g |
| |
protein: 46.30g |
| |
carbs: 213.17g |
|
-
|
-
|
