Erica6180's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Wed 19th: 260 16%
fat: 10.00g
|
protein: 20.50g
|
carbs: 23.00g
- -
Tue 18th: 1947 122%
fat: 73.88g
|
protein: 104.20g
|
carbs: 220.76g
2028*  81
Mon 17th: 1555 * 89%
fat: 43.61g
|
protein: 87.64g
|
carbs: 196.00g
2172*  617
August 2012
Wed 29th: 1038 * 61%
fat: 36.08g
|
protein: 60.93g
|
carbs: 116.19g
- -
Tue 28th: 1830 108%
fat: 64.21g
|
protein: 114.99g
|
carbs: 202.62g
2460  630
Mon 27th: 1869 110%
fat: 67.08g
|
protein: 119.90g
|
carbs: 218.08g
2163  294

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