| February 2021 |
| Wed 24th: |
130 *
|
8%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 10th: |
380 *
|
22%
|
fat: 8.89g |
| |
protein: 23.29g |
| |
carbs: 53.95g |
|
-
|
-
|
| Tue 9th: |
1704 *
|
100%
|
fat: 81.88g |
| |
protein: 139.24g |
| |
carbs: 102.53g |
|
-
|
-
|
| December 2020 |
| Wed 2nd: |
400 *
|
24%
|
fat: 17.73g |
| |
protein: 34.25g |
| |
carbs: 24.72g |
|
-
|
-
|
| Tue 1st: |
796 *
|
47%
|
fat: 28.77g |
| |
protein: 67.44g |
| |
carbs: 48.66g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
658 *
|
39%
|
fat: 24.40g |
| |
protein: 56.99g |
| |
carbs: 46.88g |
|
-
|
-
|
| Sun 29th: |
512 *
|
30%
|
fat: 28.85g |
| |
protein: 36.17g |
| |
carbs: 26.07g |
|
-
|
-
|
| September 2020 |
| Tue 8th: |
928 *
|
55%
|
fat: 49.20g |
| |
protein: 33.80g |
| |
carbs: 86.72g |
|
-
|
-
|
| Fri 4th: |
1837 *
|
108%
|
fat: 56.48g |
| |
protein: 55.02g |
| |
carbs: 150.42g |
|
-
|
-
|
| Thu 3rd: |
644 *
|
38%
|
fat: 28.04g |
| |
protein: 43.79g |
| |
carbs: 51.87g |
|
-
|
-
|
| Wed 2nd: |
1384 *
|
81%
|
fat: 64.98g |
| |
protein: 110.04g |
| |
carbs: 90.89g |
|
-
|
-
|
| Tue 1st: |
993 *
|
58%
|
fat: 54.98g |
| |
protein: 51.04g |
| |
carbs: 72.59g |
|
-
|
-
|
| May 2017 |
| Thu 11th: |
237 *
|
14%
|
fat: 16.22g |
| |
protein: 12.57g |
| |
carbs: 11.34g |
|
-
|
-
|
| November 2016 |
| Thu 3rd: |
137 *
|
8%
|
fat: 3.23g |
| |
protein: 1.36g |
| |
carbs: 28.06g |
|
-
|
-
|
| October 2016 |
| Wed 5th: |
671 *
|
39%
|
fat: 45.86g |
| |
protein: 38.54g |
| |
carbs: 28.37g |
|
-
|
-
|
| Tue 4th: |
1587 *
|
93%
|
fat: 125.04g |
| |
protein: 92.73g |
| |
carbs: 34.51g |
|
-
|
-
|
| Mon 3rd: |
1836 *
|
108%
|
fat: 143.71g |
| |
protein: 106.56g |
| |
carbs: 48.96g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1534 *
|
90%
|
fat: 114.00g |
| |
protein: 95.23g |
| |
carbs: 41.52g |
|
-
|
-
|
| Thu 29th: |
1732 *
|
102%
|
fat: 132.41g |
| |
protein: 113.25g |
| |
carbs: 31.85g |
|
-
|
-
|
| Wed 21st: |
140 *
|
8%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
