| September 2014 |
| Fri 12th: |
510 *
|
20%
|
fat: 7.50g |
| |
protein: 27.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| July 2014 |
| Sat 12th: |
1179 *
|
47%
|
fat: 60.45g |
| |
protein: 46.96g |
| |
carbs: 117.44g |
|
-
|
-
|
| Fri 11th: |
1902 *
|
76%
|
fat: 83.69g |
| |
protein: 129.50g |
| |
carbs: 151.80g |
|
-
|
-
|
| Thu 10th: |
2425 *
|
97%
|
fat: 114.83g |
| |
protein: 142.77g |
| |
carbs: 220.64g |
|
-
|
-
|
| Tue 8th: |
902 *
|
36%
|
fat: 37.98g |
| |
protein: 30.65g |
| |
carbs: 121.07g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
846 *
|
34%
|
fat: 42.07g |
| |
protein: 37.65g |
| |
carbs: 89.09g |
|
-
|
-
|
| July 2013 |
| Sun 21st: |
1366 *
|
55%
|
fat: 31.75g |
| |
protein: 26.87g |
| |
carbs: 258.90g |
|
-
|
-
|
| Sat 20th: |
633 *
|
25%
|
fat: 24.94g |
| |
protein: 27.78g |
| |
carbs: 72.08g |
|
-
|
-
|
| Sun 14th: |
1449 *
|
58%
|
fat: 87.16g |
| |
protein: 44.15g |
| |
carbs: 129.85g |
|
-
|
-
|
| Sat 13th: |
3093 *
|
124%
|
fat: 146.28g |
| |
protein: 120.63g |
| |
carbs: 348.40g |
|
3681*
|
 588
|
| Fri 12th: |
3079 *
|
123%
|
fat: 147.58g |
| |
protein: 133.55g |
| |
carbs: 322.45g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
223 *
|
9%
|
fat: 16.37g |
| |
protein: 8.77g |
| |
carbs: 13.60g |
|
-
|
-
|
| Wed 22nd: |
1525 *
|
61%
|
fat: 63.72g |
| |
protein: 52.06g |
| |
carbs: 182.70g |
|
-
|
-
|
| Tue 21st: |
2246 *
|
90%
|
fat: 109.62g |
| |
protein: 115.59g |
| |
carbs: 195.24g |
|
-
|
-
|
| Mon 20th: |
2788 *
|
112%
|
fat: 126.43g |
| |
protein: 120.10g |
| |
carbs: 294.09g |
|
-
|
-
|
| January 2013 |
| Sat 19th: |
1179 *
|
47%
|
fat: 48.28g |
| |
protein: 51.95g |
| |
carbs: 143.36g |
|
-
|
-
|
| Thu 17th: |
1927 *
|
77%
|
fat: 75.50g |
| |
protein: 86.33g |
| |
carbs: 225.85g |
|
-
|
-
|
| Wed 16th: |
2684 *
|
107%
|
fat: 136.52g |
| |
protein: 153.83g |
| |
carbs: 206.62g |
|
-
|
-
|
| Thu 10th: |
1015 *
|
41%
|
fat: 44.75g |
| |
protein: 50.50g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 9th: |
787 *
|
31%
|
fat: 17.63g |
| |
protein: 76.44g |
| |
carbs: 82.18g |
|
-
|
-
|
