| February 2013 |
| Wed 27th: |
66 *
|
4%
|
fat: 4.22g |
| |
protein: 2.15g |
| |
carbs: 4.81g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
726 *
|
43%
|
fat: 23.26g |
| |
protein: 32.24g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 23rd: |
766 *
|
45%
|
fat: 27.94g |
| |
protein: 14.35g |
| |
carbs: 117.88g |
|
-
|
-
|
| Tue 22nd: |
1782 *
|
105%
|
fat: 53.63g |
| |
protein: 65.11g |
| |
carbs: 260.01g |
|
-
|
-
|
| Mon 21st: |
1750 *
|
103%
|
fat: 61.98g |
| |
protein: 58.90g |
| |
carbs: 254.36g |
|
-
|
-
|
| Fri 18th: |
1663 *
|
98%
|
fat: 56.97g |
| |
protein: 53.39g |
| |
carbs: 242.08g |
|
-
|
-
|
| Thu 17th: |
1547 *
|
91%
|
fat: 56.11g |
| |
protein: 67.48g |
| |
carbs: 199.78g |
|
-
|
-
|
| Wed 16th: |
1834 *
|
108%
|
fat: 79.18g |
| |
protein: 70.64g |
| |
carbs: 222.28g |
|
-
|
-
|
| Tue 15th: |
2280 *
|
134%
|
fat: 97.04g |
| |
protein: 68.81g |
| |
carbs: 296.16g |
|
-
|
-
|
| December 2012 |
| Wed 5th: |
345 *
|
20%
|
fat: 3.30g |
| |
protein: 27.54g |
| |
carbs: 51.86g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
697 *
|
41%
|
fat: 14.73g |
| |
protein: 22.48g |
| |
carbs: 119.74g |
|
-
|
-
|
| Thu 29th: |
1189 *
|
70%
|
fat: 37.76g |
| |
protein: 42.16g |
| |
carbs: 161.04g |
|
-
|
-
|
| Wed 28th: |
1386 *
|
82%
|
fat: 53.72g |
| |
protein: 43.19g |
| |
carbs: 187.97g |
|
1801*
|
 415
|
| Tue 27th: |
1462 *
|
86%
|
fat: 56.11g |
| |
protein: 59.89g |
| |
carbs: 187.70g |
|
-
|
-
|
| Mon 26th: |
1372 *
|
81%
|
fat: 38.56g |
| |
protein: 64.72g |
| |
carbs: 189.36g |
|
1834*
|
462
|
| Wed 21st: |
1388 *
|
82%
|
fat: 47.46g |
| |
protein: 48.52g |
| |
carbs: 193.14g |
|
-
|
-
|
| Tue 20th: |
915 *
|
54%
|
fat: 27.51g |
| |
protein: 48.30g |
| |
carbs: 123.74g |
|
-
|
-
|
| Mon 19th: |
1161 *
|
68%
|
fat: 47.52g |
| |
protein: 51.32g |
| |
carbs: 136.11g |
|
-
|
-
|
| Sat 17th: |
486 *
|
29%
|
fat: 21.81g |
| |
protein: 23.39g |
| |
carbs: 52.29g |
|
-
|
-
|
| Fri 16th: |
1104 *
|
65%
|
fat: 42.81g |
| |
protein: 51.57g |
| |
carbs: 126.86g |
|
1959*
|
855
|
