| March 2011 |
| Thu 17th: |
1095 *
|
68%
|
fat: 34.85g |
| |
protein: 77.07g |
| |
carbs: 123.25g |
|
-
|
-
|
| Wed 16th: |
1276 *
|
80%
|
fat: 55.39g |
| |
protein: 56.66g |
| |
carbs: 138.12g |
|
-
|
-
|
| Tue 15th: |
1501 *
|
94%
|
fat: 57.36g |
| |
protein: 40.60g |
| |
carbs: 208.43g |
|
-
|
-
|
| Sun 13th: |
1255 *
|
78%
|
fat: 68.34g |
| |
protein: 58.87g |
| |
carbs: 105.82g |
|
2842*
|
 1587
|
| Sat 12th: |
916 *
|
57%
|
fat: 33.99g |
| |
protein: 48.99g |
| |
carbs: 99.68g |
|
3388*
|
2472
|
| Fri 11th: |
1428 *
|
89%
|
fat: 55.09g |
| |
protein: 31.57g |
| |
carbs: 192.00g |
|
-
|
-
|
| Thu 10th: |
2070
|
129%
|
fat: 84.10g |
| |
protein: 111.79g |
| |
carbs: 223.33g |
|
2849*
|
779
|
| Mon 7th: |
1237 *
|
77%
|
fat: 53.13g |
| |
protein: 63.88g |
| |
carbs: 129.65g |
|
2748*
|
1511
|
| Sun 6th: |
1293 *
|
81%
|
fat: 63.26g |
| |
protein: 73.73g |
| |
carbs: 111.95g |
|
2740*
|
1447
|
| Fri 4th: |
1810 *
|
113%
|
fat: 69.63g |
| |
protein: 101.73g |
| |
carbs: 209.97g |
|
3294
|
1484
|
| Thu 3rd: |
1801 *
|
113%
|
fat: 91.16g |
| |
protein: 52.81g |
| |
carbs: 186.17g |
|
2555
|
754
|
| Wed 2nd: |
1905 *
|
119%
|
fat: 100.56g |
| |
protein: 79.24g |
| |
carbs: 174.09g |
|
2853
|
948
|
| Tue 1st: |
1408 *
|
88%
|
fat: 76.85g |
| |
protein: 50.94g |
| |
carbs: 132.05g |
|
2555*
|
1147
|
| February 2011 |
| Mon 28th: |
1717
|
107%
|
fat: 72.88g |
| |
protein: 51.34g |
| |
carbs: 220.91g |
|
2853
|
1136
|
| Sun 27th: |
1566 *
|
98%
|
fat: 56.93g |
| |
protein: 56.23g |
| |
carbs: 206.20g |
|
-
|
-
|
| Sat 26th: |
1435 *
|
90%
|
fat: 75.48g |
| |
protein: 39.85g |
| |
carbs: 150.89g |
|
2538*
|
1103
|
| Fri 25th: |
1274
|
80%
|
fat: 33.77g |
| |
protein: 39.05g |
| |
carbs: 217.42g |
|
2686*
|
1412
|
| Thu 24th: |
978 *
|
61%
|
fat: 47.42g |
| |
protein: 55.21g |
| |
carbs: 86.83g |
|
-
|
-
|
| Wed 23rd: |
2350 *
|
147%
|
fat: 89.03g |
| |
protein: 108.77g |
| |
carbs: 270.09g |
|
2994
|
644
|
| Tue 22nd: |
2219 *
|
-
|
fat: 79.59g |
| |
protein: 83.83g |
| |
carbs: 294.67g |
|
2520*
|
301
|
