loreeg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Mon 25th: 629 * 63%
fat: 32.65g
|
protein: 22.29g
|
carbs: 63.14g
- -
February 2017
Sun 26th: 989 * 99%
fat: 52.12g
|
protein: 39.35g
|
carbs: 83.67g
- -
April 2016
Mon 18th: 629 * 63%
fat: 43.72g
|
protein: 17.77g
|
carbs: 44.41g
2405*  1776
January 2016
Sat 23rd: 280 * 28%
fat: 13.00g
|
protein: 16.00g
|
carbs: 25.00g
- -
Sun 17th: 614 * 61%
fat: 28.39g
|
protein: 21.62g
|
carbs: 67.97g
- -
Sun 10th: 700 * 70%
fat: 47.00g
|
protein: 52.50g
|
carbs: 11.00g
- -
Sat 9th: 1118 * 112%
fat: 43.41g
|
protein: 51.89g
|
carbs: 25.62g
- -
Thu 7th: 680 * 68%
fat: 37.00g
|
protein: 49.00g
|
carbs: 39.00g
- -
Wed 6th: 980 * 98%
fat: 56.00g
|
protein: 81.00g
|
carbs: 42.00g
- -
Sun 3rd: 435 * 44%
fat: 25.65g
|
protein: 18.56g
|
carbs: 31.84g
- -
Sat 2nd: 782 * 49%
fat: 22.40g
|
protein: 17.60g
|
carbs: 21.00g
- -
November 2015
Wed 25th: 490 * 31%
fat: 20.00g
|
protein: 38.00g
|
carbs: 41.00g
- -
Tue 24th: 1567 * 98%
fat: 98.29g
|
protein: 69.64g
|
carbs: 50.76g
- -
Mon 16th: 1971 * 123%
fat: 112.14g
|
protein: 103.75g
|
carbs: 135.90g
- -
September 2015
Mon 21st: 550 * 34%
fat: 31.00g
|
protein: 20.00g
|
carbs: 48.00g
- -
July 2015
Thu 23rd: 1632 * 102%
fat: 76.50g
|
protein: 67.75g
|
carbs: 164.00g
2619*  987
Wed 22nd: 1512 * 94%
fat: 74.50g
|
protein: 80.00g
|
carbs: 62.00g
2484*  972
June 2015
Thu 18th: 1050 * 66%
fat: 67.00g
|
protein: 34.00g
|
carbs: 72.00g
- -
Sat 6th: 1632 * 102%
fat: 76.50g
|
protein: 67.75g
|
carbs: 164.00g
- -
Tue 2nd: 440 * 28%
fat: 22.00g
|
protein: 19.00g
|
carbs: 40.00g
- -

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