noemucciola's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Wed 12th: 1690 * 89%
fat: 54.85g
|
protein: 66.25g
|
carbs: 232.65g
1989*  299
Tue 11th: 1629 * 86%
fat: 57.94g
|
protein: 88.81g
|
carbs: 186.73g
1990*  361
Mon 10th: 1008 * 53%
fat: 28.68g
|
protein: 38.50g
|
carbs: 163.75g
- -
Mon 3rd: 921 * 48%
fat: 23.87g
|
protein: 37.48g
|
carbs: 142.99g
2275*  1354
Sun 2nd: 1572 * 83%
fat: 61.11g
|
protein: 88.35g
|
carbs: 166.30g
2258*  686
Sat 1st: 1863 * 98%
fat: 48.13g
|
protein: 86.13g
|
carbs: 274.90g
1998*  135
August 2012
Fri 31st: 1807 * 95%
fat: 56.68g
|
protein: 72.53g
|
carbs: 253.92g
2072*  265
Thu 30th: 1587 * 84%
fat: 53.26g
|
protein: 58.45g
|
carbs: 213.95g
2547*  960
Wed 29th: 1833 * 96%
fat: 68.30g
|
protein: 94.16g
|
carbs: 207.71g
2371*  538
Tue 28th: 1833 * 96%
fat: 57.58g
|
protein: 63.35g
|
carbs: 268.94g
2166*  333
Mon 27th: 1564 * 82%
fat: 63.39g
|
protein: 71.54g
|
carbs: 179.93g
2135*  571
Sun 26th: 1727 * 91%
fat: 73.87g
|
protein: 90.98g
|
carbs: 173.94g
1987*  260
Sat 25th: 2011 * 106%
fat: 78.08g
|
protein: 70.19g
|
carbs: 257.83g
2002*  9

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