| October 2012 |
| Mon 15th: |
649 *
|
-
|
fat: 23.26g |
| |
protein: 50.18g |
| |
carbs: 70.11g |
|
-
|
-
|
| Thu 4th: |
682 *
|
-
|
fat: 18.31g |
| |
protein: 63.29g |
| |
carbs: 67.90g |
|
-
|
-
|
| Wed 3rd: |
883 *
|
-
|
fat: 17.42g |
| |
protein: 72.00g |
| |
carbs: 108.81g |
|
1968*
|
 1085
|
| Tue 2nd: |
846 *
|
-
|
fat: 18.27g |
| |
protein: 65.97g |
| |
carbs: 108.61g |
|
2016*
|
1170
|
| Mon 1st: |
906 *
|
-
|
fat: 15.14g |
| |
protein: 67.83g |
| |
carbs: 125.68g |
|
1968*
|
1062
|
| September 2012 |
| Sun 30th: |
807 *
|
-
|
fat: 26.11g |
| |
protein: 92.53g |
| |
carbs: 47.95g |
|
2608*
|
1801
|
| Sat 29th: |
472 *
|
-
|
fat: 9.71g |
| |
protein: 58.44g |
| |
carbs: 40.59g |
|
2619*
|
2147
|
| Fri 28th: |
805 *
|
-
|
fat: 26.94g |
| |
protein: 80.03g |
| |
carbs: 62.18g |
|
2016*
|
1211
|
| Thu 27th: |
911 *
|
-
|
fat: 21.21g |
| |
protein: 86.57g |
| |
carbs: 93.47g |
|
-
|
-
|
| Wed 26th: |
956 *
|
-
|
fat: 28.32g |
| |
protein: 87.87g |
| |
carbs: 89.78g |
|
-
|
-
|
| Tue 25th: |
981 *
|
-
|
fat: 31.32g |
| |
protein: 80.08g |
| |
carbs: 97.65g |
|
-
|
-
|
| Mon 24th: |
968 *
|
-
|
fat: 42.24g |
| |
protein: 94.00g |
| |
carbs: 54.00g |
|
2071*
|
1103
|
| Sun 23rd: |
730 *
|
-
|
fat: 20.31g |
| |
protein: 65.70g |
| |
carbs: 74.34g |
|
2498*
|
1768
|
| Sat 22nd: |
883 *
|
-
|
fat: 29.76g |
| |
protein: 99.22g |
| |
carbs: 53.14g |
|
2630*
|
1747
|
| Fri 21st: |
374 *
|
-
|
fat: 4.65g |
| |
protein: 28.83g |
| |
carbs: 56.33g |
|
1945*
|
1571
|
| Thu 20th: |
782 *
|
-
|
fat: 15.31g |
| |
protein: 88.79g |
| |
carbs: 72.24g |
|
-
|
-
|
| Wed 19th: |
945 *
|
-
|
fat: 17.40g |
| |
protein: 82.34g |
| |
carbs: 115.33g |
|
2131*
|
1186
|
| Tue 18th: |
946 *
|
-
|
fat: 16.51g |
| |
protein: 85.60g |
| |
carbs: 116.91g |
|
2388*
|
1442
|
| Mon 17th: |
955 *
|
-
|
fat: 17.36g |
| |
protein: 88.01g |
| |
carbs: 110.83g |
|
2111*
|
1156
|
| Sun 16th: |
629 *
|
-
|
fat: 15.55g |
| |
protein: 70.75g |
| |
carbs: 53.19g |
|
2340*
|
1711
|
