teri3nikki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 1112 * 79%
fat: 66.99g
|
protein: 30.51g
|
carbs: 108.02g
- -
Mon 20th: 130 * 9%
fat: 0.00g
|
protein: 1.00g
|
carbs: 34.00g
- -
Sun 19th: 1385 * 99%
fat: 60.00g
|
protein: 77.27g
|
carbs: 137.87g
- -
Fri 17th: 140 * 10%
fat: 7.00g
|
protein: 2.00g
|
carbs: 18.00g
- -
Thu 16th: 794 * 57%
fat: 43.29g
|
protein: 34.06g
|
carbs: 65.52g
- -
Wed 15th: 1208 * 86%
fat: 47.08g
|
protein: 48.12g
|
carbs: 151.04g
- -
Tue 14th: 536 * 38%
fat: 19.58g
|
protein: 10.33g
|
carbs: 82.73g
- -
Mon 13th: 1030 * 74%
fat: 33.95g
|
protein: 52.49g
|
carbs: 129.54g
- -
Sun 12th: 872 * 62%
fat: 26.61g
|
protein: 15.59g
|
carbs: 144.00g
2040*  1168
Sat 11th: 1253 * 90%
fat: 67.09g
|
protein: 50.61g
|
carbs: 117.34g
2150*  897
June 2012
Mon 18th: 300 * 21%
fat: 3.00g
|
protein: 6.00g
|
carbs: 62.00g
- -
Sun 17th: 665 * 48%
fat: 35.30g
|
protein: 27.21g
|
carbs: 56.73g
- -
Thu 7th: 1299 * 93%
fat: 40.04g
|
protein: 36.64g
|
carbs: 196.72g
- -
Wed 6th: 1036 * 74%
fat: 14.04g
|
protein: 21.64g
|
carbs: 202.72g
2608*  1572
Tue 5th: 914 * 65%
fat: 20.16g
|
protein: 22.70g
|
carbs: 155.20g
- -
Mon 4th: 1300 * 93%
fat: 28.13g
|
protein: 65.54g
|
carbs: 195.51g
- -
May 2012
Mon 28th: 400 * 29%
fat: 2.00g
|
protein: 12.00g
|
carbs: 83.00g
- -
Tue 1st: 975 * 70%
fat: 20.63g
|
protein: 21.84g
|
carbs: 178.16g
- -
April 2012
Mon 30th: 1311 * 94%
fat: 47.41g
|
protein: 24.74g
|
carbs: 201.03g
- -
Sat 28th: 660 * 47%
fat: 29.36g
|
protein: 24.00g
|
carbs: 74.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.