| April 2011 |
| Fri 1st: |
400 *
|
19%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 67.00g |
|
2480*
|
 2080
|
| March 2011 |
| Tue 29th: |
-
|
-
|
|
2603*
|
-
|
| Tue 22nd: |
641 *
|
31%
|
fat: 19.18g |
| |
protein: 26.63g |
| |
carbs: 90.50g |
|
-
|
-
|
| Mon 21st: |
1182 *
|
56%
|
fat: 37.05g |
| |
protein: 50.57g |
| |
carbs: 165.81g |
|
3157*
|
1975
|
| Fri 18th: |
763 *
|
36%
|
fat: 23.64g |
| |
protein: 31.10g |
| |
carbs: 106.51g |
|
2542*
|
1779
|
| Thu 17th: |
966 *
|
46%
|
fat: 13.12g |
| |
protein: 49.48g |
| |
carbs: 166.60g |
|
2743*
|
1777
|
| Wed 16th: |
469 *
|
22%
|
fat: 3.55g |
| |
protein: 25.88g |
| |
carbs: 87.71g |
|
3881*
|
3412
|
| Tue 15th: |
918 *
|
44%
|
fat: 18.87g |
| |
protein: 39.05g |
| |
carbs: 155.81g |
|
-
|
-
|
| Mon 14th: |
906 *
|
43%
|
fat: 21.45g |
| |
protein: 37.73g |
| |
carbs: 145.02g |
|
2914*
|
2008
|
| Sat 12th: |
756 *
|
36%
|
fat: 38.10g |
| |
protein: 38.07g |
| |
carbs: 72.41g |
|
2376*
|
1620
|
| Fri 11th: |
960 *
|
46%
|
fat: 18.15g |
| |
protein: 58.03g |
| |
carbs: 144.14g |
|
2727*
|
1767
|
| Wed 9th: |
650 *
|
31%
|
fat: 9.21g |
| |
protein: 28.48g |
| |
carbs: 119.10g |
|
-
|
-
|
| Tue 8th: |
899 *
|
43%
|
fat: 22.39g |
| |
protein: 33.57g |
| |
carbs: 141.90g |
|
2634*
|
1735
|
| Mon 7th: |
1072 *
|
51%
|
fat: 20.52g |
| |
protein: 40.58g |
| |
carbs: 197.46g |
|
3188*
|
2116
|
| Sun 6th: |
913 *
|
43%
|
fat: 17.69g |
| |
protein: 52.49g |
| |
carbs: 145.89g |
|
2396*
|
1483
|
| Sat 5th: |
535 *
|
25%
|
fat: 28.46g |
| |
protein: 43.25g |
| |
carbs: 25.79g |
|
3098*
|
2563
|
| Fri 4th: |
498 *
|
24%
|
fat: 13.40g |
| |
protein: 12.15g |
| |
carbs: 84.09g |
|
3044*
|
2546
|
| Thu 3rd: |
200 *
|
10%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 1st: |
471 *
|
22%
|
fat: 3.78g |
| |
protein: 17.76g |
| |
carbs: 93.35g |
|
3191*
|
2720
|
| February 2011 |
| Mon 28th: |
968 *
|
46%
|
fat: 20.29g |
| |
protein: 59.05g |
| |
carbs: 141.13g |
|
2782*
|
1814
|
| Sun 27th: |
1037 *
|
49%
|
fat: 14.74g |
| |
protein: 54.51g |
| |
carbs: 177.02g |
|
2415*
|
1378
|
