| September 2016 |
| Fri 16th: |
606 *
|
30%
|
fat: 33.12g |
| |
protein: 41.44g |
| |
carbs: 32.76g |
|
2543*
|
 1937
|
| January 2014 |
| Thu 23rd: |
597 *
|
30%
|
fat: 52.83g |
| |
protein: 22.09g |
| |
carbs: 19.29g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
1655 *
|
83%
|
fat: 52.04g |
| |
protein: 66.30g |
| |
carbs: 103.94g |
|
-
|
-
|
| Tue 18th: |
1068 *
|
53%
|
fat: 46.93g |
| |
protein: 61.57g |
| |
carbs: 96.73g |
|
-
|
-
|
| Mon 17th: |
264 *
|
13%
|
fat: 14.26g |
| |
protein: 19.88g |
| |
carbs: 13.04g |
|
-
|
-
|
| Sun 16th: |
373 *
|
19%
|
fat: 4.37g |
| |
protein: 8.09g |
| |
carbs: 17.76g |
|
-
|
-
|
| Fri 14th: |
1363 *
|
68%
|
fat: 37.77g |
| |
protein: 42.01g |
| |
carbs: 229.48g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
628 *
|
31%
|
fat: 23.87g |
| |
protein: 66.25g |
| |
carbs: 34.24g |
|
-
|
-
|
| Sun 10th: |
825 *
|
41%
|
fat: 29.83g |
| |
protein: 92.84g |
| |
carbs: 43.06g |
|
2463*
|
1638
|
| Fri 8th: |
1348 *
|
67%
|
fat: 30.85g |
| |
protein: 98.09g |
| |
carbs: 163.57g |
|
2463*
|
1115
|
| Thu 7th: |
1362 *
|
68%
|
fat: 29.67g |
| |
protein: 120.33g |
| |
carbs: 130.91g |
|
2940*
|
1578
|
| Wed 6th: |
1126 *
|
56%
|
fat: 17.20g |
| |
protein: 73.68g |
| |
carbs: 163.01g |
|
-
|
-
|
| Tue 5th: |
1711 *
|
86%
|
fat: 49.61g |
| |
protein: 115.96g |
| |
carbs: 184.37g |
|
2463*
|
752
|
| Mon 4th: |
2039 *
|
102%
|
fat: 73.99g |
| |
protein: 154.64g |
| |
carbs: 162.84g |
|
2463*
|
424
|
| Sun 3rd: |
1720 *
|
86%
|
fat: 39.05g |
| |
protein: 67.61g |
| |
carbs: 244.04g |
|
2463*
|
743
|
| Sat 2nd: |
1778 *
|
89%
|
fat: 62.02g |
| |
protein: 104.19g |
| |
carbs: 166.84g |
|
3208*
|
1430
|
| Fri 1st: |
2813 *
|
141%
|
fat: 83.06g |
| |
protein: 116.27g |
| |
carbs: 262.84g |
|
2718*
|
 95
|
| January 2013 |
| Thu 31st: |
2082 *
|
104%
|
fat: 87.00g |
| |
protein: 77.76g |
| |
carbs: 203.60g |
|
-
|
-
|
| Wed 30th: |
2749 *
|
137%
|
fat: 121.61g |
| |
protein: 176.54g |
| |
carbs: 129.76g |
|
-
|
-
|
| Tue 29th: |
1697 *
|
85%
|
fat: 42.47g |
| |
protein: 92.97g |
| |
carbs: 223.75g |
|
-
|
-
|
