| March 2011 |
| Mon 14th: |
410 *
|
24%
|
fat: 20.00g |
| |
protein: 25.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 12th: |
797 *
|
47%
|
fat: 29.34g |
| |
protein: 38.57g |
| |
carbs: 96.69g |
|
2438*
|
 1641
|
| Fri 11th: |
1300 *
|
76%
|
fat: 20.50g |
| |
protein: 55.50g |
| |
carbs: 231.50g |
|
1845*
|
545
|
| Thu 10th: |
1722 *
|
101%
|
fat: 38.34g |
| |
protein: 55.57g |
| |
carbs: 308.69g |
|
2351*
|
629
|
| Wed 9th: |
1762 *
|
104%
|
fat: 40.08g |
| |
protein: 75.00g |
| |
carbs: 288.75g |
|
2231*
|
469
|
| Tue 8th: |
1607 *
|
95%
|
fat: 28.09g |
| |
protein: 66.57g |
| |
carbs: 285.19g |
|
2654*
|
1047
|
| Mon 7th: |
1682 *
|
99%
|
fat: 29.34g |
| |
protein: 76.57g |
| |
carbs: 297.44g |
|
2426*
|
744
|
| Sun 6th: |
1665 *
|
98%
|
fat: 44.39g |
| |
protein: 67.75g |
| |
carbs: 254.03g |
|
1880*
|
215
|
| Sat 5th: |
1562 *
|
92%
|
fat: 23.84g |
| |
protein: 48.07g |
| |
carbs: 308.19g |
|
2017*
|
455
|
| Fri 4th: |
1972 *
|
116%
|
fat: 45.30g |
| |
protein: 79.34g |
| |
carbs: 329.36g |
|
2221*
|
249
|
| Thu 3rd: |
1678 *
|
99%
|
fat: 37.21g |
| |
protein: 62.32g |
| |
carbs: 294.94g |
|
2207*
|
529
|
| Wed 2nd: |
1645 *
|
97%
|
fat: 48.50g |
| |
protein: 65.50g |
| |
carbs: 254.50g |
|
2187*
|
542
|
| Tue 1st: |
1540 *
|
91%
|
fat: 49.59g |
| |
protein: 48.07g |
| |
carbs: 244.69g |
|
2321*
|
781
|
| February 2011 |
| Mon 28th: |
1585 *
|
93%
|
fat: 38.59g |
| |
protein: 64.57g |
| |
carbs: 259.69g |
|
2209*
|
624
|
| Sun 27th: |
1448 *
|
85%
|
fat: 46.96g |
| |
protein: 51.40g |
| |
carbs: 217.44g |
|
1957*
|
509
|
| Sat 26th: |
1604 *
|
94%
|
fat: 39.04g |
| |
protein: 66.17g |
| |
carbs: 266.09g |
|
1761*
|
157
|
| Fri 25th: |
2164 *
|
127%
|
fat: 42.56g |
| |
protein: 56.52g |
| |
carbs: 390.49g |
|
2340*
|
176
|
| Thu 24th: |
1655 *
|
97%
|
fat: 30.21g |
| |
protein: 56.32g |
| |
carbs: 304.19g |
|
2281*
|
626
|
| Wed 23rd: |
1592 *
|
94%
|
fat: 44.30g |
| |
protein: 63.53g |
| |
carbs: 245.09g |
|
1779*
|
187
|
| Tue 22nd: |
1467 *
|
86%
|
fat: 42.64g |
| |
protein: 39.85g |
| |
carbs: 249.03g |
|
1834*
|
367
|
