| January 2014 |
| Fri 24th: |
320 *
|
21%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
445 *
|
30%
|
fat: 4.01g |
| |
protein: 32.63g |
| |
carbs: 73.86g |
|
-
|
-
|
| Tue 3rd: |
547 *
|
36%
|
fat: 10.01g |
| |
protein: 34.83g |
| |
carbs: 85.46g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
483 *
|
32%
|
fat: 4.45g |
| |
protein: 35.36g |
| |
carbs: 80.68g |
|
-
|
-
|
| Wed 26th: |
1413 *
|
94%
|
fat: 53.53g |
| |
protein: 89.59g |
| |
carbs: 157.35g |
|
-
|
-
|
| Tue 25th: |
1875 *
|
125%
|
fat: 91.57g |
| |
protein: 118.87g |
| |
carbs: 156.36g |
|
-
|
-
|
| Mon 24th: |
531 *
|
35%
|
fat: 4.11g |
| |
protein: 33.09g |
| |
carbs: 99.97g |
|
-
|
-
|
| Sun 23rd: |
1381 *
|
92%
|
fat: 60.74g |
| |
protein: 61.14g |
| |
carbs: 145.86g |
|
-
|
-
|
| Thu 20th: |
531 *
|
35%
|
fat: 4.11g |
| |
protein: 33.09g |
| |
carbs: 99.97g |
|
-
|
-
|
| Wed 19th: |
1181 *
|
79%
|
fat: 32.11g |
| |
protein: 70.09g |
| |
carbs: 137.97g |
|
-
|
-
|
| Tue 18th: |
1401 *
|
93%
|
fat: 42.49g |
| |
protein: 67.47g |
| |
carbs: 180.85g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
907 *
|
60%
|
fat: 19.36g |
| |
protein: 65.59g |
| |
carbs: 127.22g |
|
-
|
-
|
| Wed 24th: |
576 *
|
38%
|
fat: 2.61g |
| |
protein: 39.09g |
| |
carbs: 100.97g |
|
-
|
-
|
| Tue 23rd: |
1440 *
|
96%
|
fat: 45.99g |
| |
protein: 118.55g |
| |
carbs: 138.53g |
|
-
|
-
|
| Mon 22nd: |
886 *
|
59%
|
fat: 19.36g |
| |
protein: 56.09g |
| |
carbs: 101.47g |
|
-
|
-
|
| Sun 21st: |
757 *
|
50%
|
fat: 32.92g |
| |
protein: 33.39g |
| |
carbs: 80.48g |
|
-
|
-
|
| Sat 20th: |
1093 *
|
73%
|
fat: 25.61g |
| |
protein: 52.64g |
| |
carbs: 169.03g |
|
-
|
-
|
| Fri 19th: |
1221 *
|
81%
|
fat: 31.54g |
| |
protein: 61.09g |
| |
carbs: 155.90g |
|
-
|
-
|
| Thu 18th: |
1854
|
124%
|
fat: 52.91g |
| |
protein: 105.53g |
| |
carbs: 207.66g |
|
-
|
-
|
| Wed 17th: |
1487 *
|
99%
|
fat: 50.35g |
| |
protein: 108.61g |
| |
carbs: 122.85g |
|
-
|
-
|
