Shelleys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 18th: 773 * 45%
fat: 50.60g
|
protein: 45.33g
|
carbs: 34.13g
- -
Tue 5th: 1159 * 68%
fat: 38.33g
|
protein: 43.42g
|
carbs: 155.88g
- -
January 2013
Thu 31st: 1012 * 60%
fat: 59.17g
|
protein: 70.93g
|
carbs: 48.95g
- -
November 2011
Wed 2nd: 1375 * 81%
fat: 63.80g
|
protein: 59.76g
|
carbs: 157.38g
- -
October 2011
Mon 31st: 922 * 54%
fat: 53.01g
|
protein: 45.77g
|
carbs: 73.99g
- -
Sat 29th: 1231 * 72%
fat: 59.09g
|
protein: 62.42g
|
carbs: 128.49g
- -
February 2011
Mon 21st: 1360 * -
fat: 73.63g
|
protein: 60.84g
|
carbs: 119.28g
- -

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