| December 2012 |
| Tue 4th: |
264 *
|
18%
|
fat: 9.77g |
| |
protein: 18.63g |
| |
carbs: 26.46g |
|
-
|
-
|
| Sun 2nd: |
225 *
|
15%
|
fat: 6.00g |
| |
protein: 1.50g |
| |
carbs: 39.00g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
621 *
|
31%
|
fat: 30.72g |
| |
protein: 19.12g |
| |
carbs: 71.18g |
|
-
|
-
|
| Thu 30th: |
1319
|
66%
|
fat: 48.87g |
| |
protein: 38.53g |
| |
carbs: 197.11g |
|
1196*
|
 123
|
| Wed 29th: |
1432 *
|
72%
|
fat: 73.68g |
| |
protein: 69.50g |
| |
carbs: 127.39g |
|
-
|
-
|
| Tue 28th: |
502 *
|
25%
|
fat: 16.22g |
| |
protein: 11.56g |
| |
carbs: 79.32g |
|
-
|
-
|
| Mon 27th: |
964 *
|
48%
|
fat: 29.06g |
| |
protein: 32.94g |
| |
carbs: 157.97g |
|
-
|
-
|
| Sun 26th: |
579 *
|
29%
|
fat: 15.99g |
| |
protein: 25.79g |
| |
carbs: 87.45g |
|
-
|
-
|
| Fri 24th: |
823 *
|
41%
|
fat: 46.11g |
| |
protein: 39.12g |
| |
carbs: 126.74g |
|
-
|
-
|
