teresa.williams's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Sun 28th: - - 3431* -
Sun 21st: - - 2397* -
Wed 10th: - - 1835* -
Sun 7th: 1242 * 73%
fat: 14.00g
|
protein: 44.58g
|
carbs: 82.41g
2645*  1403
June 2013
Sat 29th: 563 * 33%
fat: 12.20g
|
protein: 15.07g
|
carbs: 38.43g
- -
Thu 27th: 508 * 30%
fat: 11.08g
|
protein: 27.10g
|
carbs: 75.16g
1989*  1481
Wed 26th: - - 2624* -
Wed 19th: - - 3859* -
April 2013
Mon 15th: 168 * 10%
fat: 5.72g
|
protein: 8.42g
|
carbs: 27.18g
- -
March 2013
Wed 20th: 1488 * 88%
fat: 47.73g
|
protein: 119.34g
|
carbs: 148.42g
- -
August 2012
Fri 24th: 599 * 35%
fat: 18.89g
|
protein: 42.93g
|
carbs: 69.19g
- -
Thu 23rd: 160 * 9%
fat: 8.00g
|
protein: 21.00g
|
carbs: 0.00g
- -

Other Related Links

Members