Gluten-Free's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 22nd: 790 * 53%
fat: 34.46g
|
protein: 40.84g
|
carbs: 78.28g
- -
Thu 21st: 1623 * 108%
fat: 96.87g
|
protein: 66.39g
|
carbs: 125.97g
- -
Wed 20th: 1677 * 112%
fat: 80.91g
|
protein: 100.67g
|
carbs: 142.88g
- -
Tue 19th: 917 * 61%
fat: 50.85g
|
protein: 30.57g
|
carbs: 86.96g
- -
Fri 15th: 379 * 25%
fat: 13.81g
|
protein: 25.12g
|
carbs: 36.80g
- -
Tue 12th: 937 * 62%
fat: 40.14g
|
protein: 48.22g
|
carbs: 97.61g
- -
Thu 7th: 1450 * 97%
fat: 80.53g
|
protein: 89.44g
|
carbs: 98.88g
- -
Wed 6th: 1867 * 124%
fat: 89.03g
|
protein: 92.94g
|
carbs: 176.76g
- -
Tue 5th: 1522 * 101%
fat: 71.04g
|
protein: 54.84g
|
carbs: 171.16g
- -
Mon 4th: 1406 * 94%
fat: 61.72g
|
protein: 88.56g
|
carbs: 143.10g
- -
Sun 3rd: 1546 * 103%
fat: 80.20g
|
protein: 103.34g
|
carbs: 100.04g
- -
Sat 2nd: 1432 * 95%
fat: 78.92g
|
protein: 76.57g
|
carbs: 110.10g
- -
Fri 1st: 2038 * 136%
fat: 132.49g
|
protein: 87.55g
|
carbs: 147.14g
- -
May 2012
Thu 31st: 1946 * 130%
fat: 125.71g
|
protein: 97.35g
|
carbs: 128.65g
- -
Wed 30th: 1725 * 115%
fat: 78.81g
|
protein: 88.15g
|
carbs: 178.61g
- -
Tue 29th: 1937 * 129%
fat: 113.68g
|
protein: 86.08g
|
carbs: 157.45g
- -
Mon 28th: 1584 * 106%
fat: 81.92g
|
protein: 72.12g
|
carbs: 157.01g
- -
Tue 22nd: 715 * 48%
fat: 35.48g
|
protein: 63.18g
|
carbs: 37.80g
- -
Mon 21st: 1846 * 123%
fat: 105.63g
|
protein: 78.53g
|
carbs: 154.30g
- -
Sun 20th: 1584 * 106%
fat: 99.35g
|
protein: 77.45g
|
carbs: 110.86g
- -

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