ccgreedy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 2nd: 569 * 32%
fat: 17.66g
|
protein: 34.41g
|
carbs: 70.55g
- -
Sun 1st: 430 * 24%
fat: 26.25g
|
protein: 25.39g
|
carbs: 20.97g
3236*  2806
April 2011
Sat 30th: 660 * 37%
fat: 5.00g
|
protein: 37.00g
|
carbs: 111.00g
3392*  2732
Fri 29th: 1140 * 63%
fat: 44.64g
|
protein: 26.60g
|
carbs: 162.53g
2859*  1719
Thu 28th: 1440 * 80%
fat: 65.42g
|
protein: 113.27g
|
carbs: 105.48g
3064*  1624
Wed 27th: 784 * 44%
fat: 29.60g
|
protein: 10.56g
|
carbs: 124.01g
2987*  2203
Tue 26th: 1634 * 91%
fat: 74.15g
|
protein: 64.73g
|
carbs: 187.87g
2909*  1275
Mon 25th: 1771 * 98%
fat: 60.02g
|
protein: 91.33g
|
carbs: 233.62g
2899*  1128
Sun 24th: 1415 * 79%
fat: 64.22g
|
protein: 61.52g
|
carbs: 151.95g
2555*  1140
Sat 23rd: 1797 * 100%
fat: 81.66g
|
protein: 54.49g
|
carbs: 217.42g
3153*  1356
Fri 22nd: 1851 * 103%
fat: 60.69g
|
protein: 77.79g
|
carbs: 173.60g
3052*  1201
Thu 21st: 878 * 49%
fat: 20.03g
|
protein: 20.52g
|
carbs: 134.07g
2794*  1916
Wed 20th: 1452 * 81%
fat: 64.76g
|
protein: 59.01g
|
carbs: 173.20g
2776*  1324
Tue 19th: 1326 * 74%
fat: 44.70g
|
protein: 90.40g
|
carbs: 139.27g
2739*  1413
Mon 18th: 827 * 46%
fat: 34.11g
|
protein: 53.03g
|
carbs: 74.94g
2840*  2013
Sat 16th: - - 3084* -
Fri 15th: 1422 * 79%
fat: 75.09g
|
protein: 61.79g
|
carbs: 128.71g
2954*  1532
Thu 14th: 1446 * 80%
fat: 54.00g
|
protein: 89.50g
|
carbs: 156.50g
3652*  2206
Sun 10th: 563 * 31%
fat: 31.54g
|
protein: 31.56g
|
carbs: 37.06g
3180*  2617
Sat 9th: 1759 * 98%
fat: 80.40g
|
protein: 60.06g
|
carbs: 127.92g
3257*  1498
Fri 8th: 1775 * 99%
fat: 69.70g
|
protein: 60.00g
|
carbs: 178.52g
2534*  759

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.