menomaintain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Sat 27th: 118 * 9%
fat: 4.20g
|
protein: 2.40g
|
carbs: 18.98g
- -
September 2012
Sat 1st: 662 * 51%
fat: 25.79g
|
protein: 24.51g
|
carbs: 83.72g
- -
August 2012
Fri 31st: 1221 * 94%
fat: 39.04g
|
protein: 59.79g
|
carbs: 160.51g
- -
Thu 30th: 1081 * 83%
fat: 25.24g
|
protein: 42.47g
|
carbs: 176.15g
- -
Wed 29th: 1259 * 90%
fat: 36.87g
|
protein: 62.01g
|
carbs: 173.26g
- -
Tue 28th: 1133 * 71%
fat: 35.84g
|
protein: 57.29g
|
carbs: 152.02g
- -
Mon 27th: 1162 * 73%
fat: 41.13g
|
protein: 65.29g
|
carbs: 136.59g
- -
Sun 26th: 1106 * 69%
fat: 42.28g
|
protein: 58.82g
|
carbs: 127.88g
- -

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