jmenoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Thu 12th: 280 * 12%
fat: 26.26g
|
protein: 11.38g
|
carbs: 1.10g
- -
April 2014
Wed 23rd: 134 * 6%
fat: 3.86g
|
protein: 2.28g
|
carbs: 23.57g
- -
August 2013
Thu 29th: 200 * 8%
fat: 20.00g
|
protein: 1.00g
|
carbs: 6.00g
- -
June 2013
Thu 20th: 343 * 14%
fat: 35.30g
|
protein: 1.50g
|
carbs: 6.60g
- -
Tue 18th: 200 * 8%
fat: 20.00g
|
protein: 1.00g
|
carbs: 6.00g
- -
July 2012
Mon 9th: 458 * 19%
fat: 51.60g
|
protein: 0.00g
|
carbs: 0.00g
- -
March 2012
Sun 18th: 582 * 24%
fat: 39.84g
|
protein: 46.71g
|
carbs: 2.00g
- -
September 2011
Tue 20th: 866 * 36%
fat: 48.75g
|
protein: 83.85g
|
carbs: 34.49g
- -
July 2011
Tue 26th: 392 * 16%
fat: 28.00g
|
protein: 36.00g
|
carbs: 0.00g
- -
Mon 25th: 2077 * 87%
fat: 139.38g
|
protein: 160.86g
|
carbs: 22.97g
- -
May 2011
Mon 16th: 830 * 35%
fat: 74.73g
|
protein: 33.54g
|
carbs: 5.46g
- -
Wed 11th: 397 * -
fat: 18.53g
|
protein: 21.45g
|
carbs: 6.64g
- -
April 2011
Wed 6th: 1870 * -
fat: 90.26g
|
protein: 197.48g
|
carbs: 60.75g
- -
Tue 5th: 1005 * -
fat: 60.31g
|
protein: 88.12g
|
carbs: 32.34g
- -
Mon 4th: 2029 * -
fat: 149.76g
|
protein: 137.43g
|
carbs: 25.79g
- -
March 2011
Thu 3rd: 342 * -
fat: 16.35g
|
protein: 42.79g
|
carbs: 3.67g
- -
Wed 2nd: 2276 * -
fat: 153.67g
|
protein: 176.22g
|
carbs: 56.05g
- -
Tue 1st: 1656 * -
fat: 102.04g
|
protein: 130.20g
|
carbs: 50.24g
2528*  872
February 2011
Mon 28th: 2091 * -
fat: 132.63g
|
protein: 141.92g
|
carbs: 45.76g
- -

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