| June 2011 |
| Fri 24th: |
1690 *
|
94%
|
fat: 22.46g |
| |
protein: 69.59g |
| |
carbs: 277.98g |
|
3560*
|
 1870
|
| Thu 23rd: |
1525
|
85%
|
fat: 50.97g |
| |
protein: 59.27g |
| |
carbs: 176.21g |
|
-
|
-
|
| Wed 22nd: |
1740
|
97%
|
fat: 28.36g |
| |
protein: 80.21g |
| |
carbs: 265.57g |
|
2385*
|
645
|
| Tue 21st: |
1535
|
85%
|
fat: 39.77g |
| |
protein: 70.15g |
| |
carbs: 170.83g |
|
3074*
|
1539
|
| Mon 20th: |
-
|
-
|
|
2743*
|
-
|
| Fri 17th: |
541 *
|
30%
|
fat: 5.26g |
| |
protein: 18.19g |
| |
carbs: 111.97g |
|
2876*
|
2335
|
| February 2011 |
| Mon 21st: |
1394
|
77%
|
fat: 37.32g |
| |
protein: 56.81g |
| |
carbs: 186.20g |
|
3580*
|
2186
|
| Sun 20th: |
773 *
|
43%
|
fat: 12.31g |
| |
protein: 30.02g |
| |
carbs: 113.98g |
|
2200*
|
1427
|
