slimchick430's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 10th: 1184 * 79%
fat: 38.85g
|
protein: 62.69g
|
carbs: 149.01g
- -
August 2011
Tue 23rd: 331 * 22%
fat: 14.70g
|
protein: 27.44g
|
carbs: 24.19g
3331*  3000
Mon 22nd: 1595 106%
fat: 54.58g
|
protein: 98.53g
|
carbs: 181.43g
3650*  2055
Tue 16th: 320 * 21%
fat: 8.00g
|
protein: 37.00g
|
carbs: 29.00g
- -
February 2011
Wed 23rd: 1576 105%
fat: 61.94g
|
protein: 128.38g
|
carbs: 125.00g
- -
Tue 22nd: 1622 108%
fat: 41.37g
|
protein: 151.12g
|
carbs: 151.99g
- -
Sun 20th: 550 * 37%
fat: 30.00g
|
protein: 24.00g
|
carbs: 48.00g
- -

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