Gardeniagardens's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Mon 28th: 740 * 37%
fat: 14.50g
|
protein: 20.00g
|
carbs: 133.00g
- -
November 2011
Mon 28th: 1628 * 81%
fat: 73.00g
|
protein: 92.79g
|
carbs: 169.64g
- -
Sun 27th: 1550 * 78%
fat: 49.53g
|
protein: 72.88g
|
carbs: 232.65g
- -
Sat 26th: 1821 * 91%
fat: 123.69g
|
protein: 79.81g
|
carbs: 112.80g
- -
Fri 25th: 1584 * 79%
fat: 69.86g
|
protein: 60.06g
|
carbs: 189.48g
- -
Thu 24th: 1985 * 99%
fat: 108.64g
|
protein: 72.84g
|
carbs: 191.18g
- -
Wed 23rd: 1649 * 82%
fat: 34.94g
|
protein: 107.38g
|
carbs: 238.70g
- -
Tue 22nd: 1740 * 87%
fat: 66.71g
|
protein: 128.10g
|
carbs: 192.36g
- -
June 2011
Tue 21st: 1222 * 61%
fat: 44.07g
|
protein: 46.21g
|
carbs: 164.53g
- -
April 2011
Tue 12th: 1305 * 65%
fat: 68.26g
|
protein: 66.14g
|
carbs: 113.85g
1983*  678
March 2011
Wed 23rd: 1663 * 83%
fat: 55.07g
|
protein: 65.83g
|
carbs: 134.12g
- -
Mon 21st: 1905 * 95%
fat: 106.77g
|
protein: 124.83g
|
carbs: 86.48g
- -
Thu 17th: 995 * 50%
fat: 32.75g
|
protein: 50.43g
|
carbs: 65.92g
1654*  659
Tue 15th: 1078 * 54%
fat: 39.47g
|
protein: 58.82g
|
carbs: 125.92g
2185*  1107
Mon 14th: 1703 * 85%
fat: 58.64g
|
protein: 72.10g
|
carbs: 221.70g
1911*  208
Sun 13th: 1222 * 61%
fat: 48.91g
|
protein: 38.60g
|
carbs: 159.73g
- -
Sat 12th: 809 * 40%
fat: 24.67g
|
protein: 45.53g
|
carbs: 69.65g
- -
Fri 11th: 1595 * 80%
fat: 84.48g
|
protein: 54.57g
|
carbs: 116.35g
- -
Thu 10th: 2144 * 107%
fat: 76.36g
|
protein: 96.51g
|
carbs: 239.38g
1712*  432
Wed 9th: 2419 * 121%
fat: 83.54g
|
protein: 83.72g
|
carbs: 212.38g
2021*  398

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