| December 2012 |
| Wed 5th: |
301 *
|
15%
|
fat: 7.75g |
| |
protein: 12.16g |
| |
carbs: 47.66g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
685 *
|
34%
|
fat: 25.58g |
| |
protein: 52.89g |
| |
carbs: 62.37g |
|
-
|
-
|
| June 2012 |
| Wed 6th: |
1603 *
|
80%
|
fat: 42.69g |
| |
protein: 141.28g |
| |
carbs: 170.38g |
|
-
|
-
|
| May 2012 |
| Sat 19th: |
1292 *
|
65%
|
fat: 64.15g |
| |
protein: 44.90g |
| |
carbs: 151.31g |
|
-
|
-
|
| Fri 18th: |
553 *
|
28%
|
fat: 18.30g |
| |
protein: 37.44g |
| |
carbs: 62.94g |
|
-
|
-
|
| Thu 17th: |
1424 *
|
71%
|
fat: 25.98g |
| |
protein: 109.54g |
| |
carbs: 186.74g |
|
-
|
-
|
| Sat 12th: |
130 *
|
6%
|
fat: 4.77g |
| |
protein: 6.36g |
| |
carbs: 14.80g |
|
-
|
-
|
| Fri 11th: |
2160 *
|
108%
|
fat: 57.72g |
| |
protein: 133.67g |
| |
carbs: 288.92g |
|
1791*
|
 369
|
| September 2011 |
| Sat 3rd: |
724 *
|
-
|
fat: 17.11g |
| |
protein: 28.10g |
| |
carbs: 118.84g |
|
-
|
-
|
| March 2011 |
| Fri 11th: |
630 *
|
-
|
fat: 2.67g |
| |
protein: 78.86g |
| |
carbs: 80.85g |
|
-
|
-
|
| Sun 6th: |
830 *
|
-
|
fat: 19.54g |
| |
protein: 111.45g |
| |
carbs: 62.80g |
|
-
|
-
|
| Sat 5th: |
105 *
|
-
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 4th: |
1730 *
|
-
|
fat: 60.73g |
| |
protein: 241.18g |
| |
carbs: 48.33g |
|
-
|
-
|
| Thu 3rd: |
1183 *
|
-
|
fat: 29.47g |
| |
protein: 120.40g |
| |
carbs: 113.66g |
|
1867*
|
 684
|
| Wed 2nd: |
844 *
|
-
|
fat: 14.50g |
| |
protein: 66.52g |
| |
carbs: 115.93g |
|
1880*
|
1036
|
| February 2011 |
| Fri 25th: |
1408 *
|
-
|
fat: 34.91g |
| |
protein: 138.31g |
| |
carbs: 145.95g |
|
-
|
-
|
| Thu 24th: |
709 *
|
-
|
fat: 37.68g |
| |
protein: 50.54g |
| |
carbs: 41.67g |
|
-
|
-
|
