| April 2014 |
| Fri 25th: |
1390 *
|
70%
|
fat: 110.87g |
| |
protein: 59.16g |
| |
carbs: 33.11g |
|
-
|
-
|
| Thu 24th: |
1992 *
|
100%
|
fat: 67.43g |
| |
protein: 121.44g |
| |
carbs: 232.91g |
|
-
|
-
|
| Wed 23rd: |
1378 *
|
69%
|
fat: 49.01g |
| |
protein: 85.73g |
| |
carbs: 159.50g |
|
-
|
-
|
| Tue 22nd: |
918 *
|
46%
|
fat: 17.92g |
| |
protein: 24.95g |
| |
carbs: 177.51g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
734 *
|
37%
|
fat: 10.86g |
| |
protein: 51.16g |
| |
carbs: 115.80g |
|
-
|
-
|
| January 2014 |
| Fri 10th: |
991 *
|
50%
|
fat: 32.83g |
| |
protein: 41.02g |
| |
carbs: 97.19g |
|
-
|
-
|
| Thu 9th: |
1553 *
|
78%
|
fat: 101.24g |
| |
protein: 69.56g |
| |
carbs: 103.29g |
|
-
|
-
|
| Wed 8th: |
1825 *
|
91%
|
fat: 64.01g |
| |
protein: 66.33g |
| |
carbs: 260.77g |
|
-
|
-
|
| Tue 7th: |
1867 *
|
93%
|
fat: 57.06g |
| |
protein: 54.85g |
| |
carbs: 299.19g |
|
-
|
-
|
| Mon 6th: |
1003 *
|
50%
|
fat: 36.57g |
| |
protein: 61.34g |
| |
carbs: 122.13g |
|
-
|
-
|
| Thu 2nd: |
341 *
|
17%
|
fat: 16.17g |
| |
protein: 44.28g |
| |
carbs: 0.76g |
|
-
|
-
|
| August 2013 |
| Sun 25th: |
1695 *
|
85%
|
fat: 70.50g |
| |
protein: 63.73g |
| |
carbs: 205.06g |
|
-
|
-
|
| Sat 24th: |
1116 *
|
56%
|
fat: 49.81g |
| |
protein: 20.64g |
| |
carbs: 146.92g |
|
-
|
-
|
| Fri 23rd: |
510 *
|
26%
|
fat: 12.53g |
| |
protein: 11.04g |
| |
carbs: 94.34g |
|
-
|
-
|
| Thu 22nd: |
785 *
|
39%
|
fat: 17.28g |
| |
protein: 31.08g |
| |
carbs: 131.39g |
|
-
|
-
|
| Wed 21st: |
897 *
|
45%
|
fat: 27.68g |
| |
protein: 32.42g |
| |
carbs: 134.93g |
|
-
|
-
|
| Tue 20th: |
1539 *
|
77%
|
fat: 33.89g |
| |
protein: 28.77g |
| |
carbs: 285.83g |
|
-
|
-
|
| Mon 19th: |
1047 *
|
52%
|
fat: 37.78g |
| |
protein: 15.66g |
| |
carbs: 165.81g |
|
-
|
-
|
| Sun 18th: |
527 *
|
26%
|
fat: 17.98g |
| |
protein: 10.66g |
| |
carbs: 86.01g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
271 *
|
14%
|
fat: 2.79g |
| |
protein: 6.22g |
| |
carbs: 60.41g |
|
-
|
-
|
