| November 2015 |
| Tue 10th: |
1483 *
|
57%
|
fat: 53.52g |
| |
protein: 121.06g |
| |
carbs: 137.23g |
|
2863*
|
 1380
|
| Thu 5th: |
2725 *
|
105%
|
fat: 118.17g |
| |
protein: 119.66g |
| |
carbs: 292.79g |
|
2799*
|
74
|
| Tue 3rd: |
1585 *
|
61%
|
fat: 67.30g |
| |
protein: 97.29g |
| |
carbs: 167.22g |
|
-
|
-
|
| Mon 2nd: |
1602 *
|
62%
|
fat: 70.00g |
| |
protein: 90.94g |
| |
carbs: 153.97g |
|
2824*
|
1222
|
| Sun 1st: |
2496 *
|
96%
|
fat: 96.93g |
| |
protein: 123.57g |
| |
carbs: 279.57g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1526 *
|
59%
|
fat: 84.23g |
| |
protein: 92.43g |
| |
carbs: 97.88g |
|
-
|
-
|
| Fri 30th: |
1409 *
|
54%
|
fat: 64.51g |
| |
protein: 50.20g |
| |
carbs: 164.37g |
|
-
|
-
|
| Thu 29th: |
1685 *
|
65%
|
fat: 73.91g |
| |
protein: 106.83g |
| |
carbs: 151.86g |
|
2893
|
1208
|
| Wed 28th: |
1545 *
|
59%
|
fat: 54.41g |
| |
protein: 103.89g |
| |
carbs: 172.89g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
1509 *
|
86%
|
fat: 58.87g |
| |
protein: 82.48g |
| |
carbs: 161.16g |
|
2940*
|
1431
|
| Sun 1st: |
383 *
|
22%
|
fat: 1.69g |
| |
protein: 5.64g |
| |
carbs: 92.48g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1484 *
|
85%
|
fat: 58.99g |
| |
protein: 115.63g |
| |
carbs: 134.74g |
|
-
|
-
|
| February 2014 |
| Mon 10th: |
1985 *
|
-
|
fat: 147.92g |
| |
protein: 73.94g |
| |
carbs: 83.40g |
|
-
|
-
|
| Sun 9th: |
2830 *
|
-
|
fat: 133.06g |
| |
protein: 113.96g |
| |
carbs: 296.94g |
|
2685
|
 145
|
| Sat 8th: |
2988 *
|
-
|
fat: 132.40g |
| |
protein: 160.43g |
| |
carbs: 294.19g |
|
2685
|
303
|
| Fri 7th: |
1571 *
|
-
|
fat: 66.07g |
| |
protein: 90.78g |
| |
carbs: 158.35g |
|
2685
|
1114
|
| Thu 6th: |
2489 *
|
-
|
fat: 165.19g |
| |
protein: 113.85g |
| |
carbs: 158.87g |
|
2685
|
196
|
| Wed 5th: |
1507 *
|
-
|
fat: 69.51g |
| |
protein: 58.85g |
| |
carbs: 165.10g |
|
2685
|
1178
|
| Tue 4th: |
1435 *
|
-
|
fat: 57.84g |
| |
protein: 68.17g |
| |
carbs: 164.43g |
|
2685
|
1250
|
| Mon 3rd: |
1286 *
|
-
|
fat: 67.54g |
| |
protein: 51.29g |
| |
carbs: 114.37g |
|
2685
|
1399
|
