| January 2019 |
| Sun 6th: |
781 *
|
49%
|
fat: 31.09g |
| |
protein: 42.00g |
| |
carbs: 87.90g |
|
-
|
-
|
| Fri 4th: |
1518 *
|
95%
|
fat: 58.30g |
| |
protein: 71.79g |
| |
carbs: 180.20g |
|
-
|
-
|
| Wed 2nd: |
1498 *
|
94%
|
fat: 59.83g |
| |
protein: 87.99g |
| |
carbs: 150.48g |
|
-
|
-
|
| December 2018 |
| Sat 29th: |
1324 *
|
83%
|
fat: 53.01g |
| |
protein: 86.10g |
| |
carbs: 121.60g |
|
-
|
-
|
| Fri 14th: |
933 *
|
58%
|
fat: 42.57g |
| |
protein: 45.79g |
| |
carbs: 96.60g |
|
-
|
-
|
| Sun 9th: |
1041 *
|
65%
|
fat: 36.48g |
| |
protein: 66.31g |
| |
carbs: 121.18g |
|
-
|
-
|
| Mon 3rd: |
964 *
|
60%
|
fat: 40.40g |
| |
protein: 69.28g |
| |
carbs: 85.33g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
1399 *
|
87%
|
fat: 43.40g |
| |
protein: 88.69g |
| |
carbs: 174.86g |
|
-
|
-
|
| Wed 28th: |
1629 *
|
102%
|
fat: 61.03g |
| |
protein: 80.17g |
| |
carbs: 203.79g |
|
-
|
-
|
| Tue 27th: |
1870 *
|
117%
|
fat: 99.94g |
| |
protein: 95.06g |
| |
carbs: 157.23g |
|
-
|
-
|
| Mon 26th: |
1323 *
|
83%
|
fat: 52.48g |
| |
protein: 78.13g |
| |
carbs: 139.54g |
|
-
|
-
|
| Fri 2nd: |
953 *
|
60%
|
fat: 48.70g |
| |
protein: 41.64g |
| |
carbs: 96.77g |
|
-
|
-
|
| Thu 1st: |
1443 *
|
90%
|
fat: 61.48g |
| |
protein: 64.64g |
| |
carbs: 170.23g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1201 *
|
75%
|
fat: 44.59g |
| |
protein: 93.43g |
| |
carbs: 105.69g |
|
-
|
-
|
| May 2017 |
| Tue 16th: |
1335 *
|
83%
|
fat: 49.63g |
| |
protein: 95.39g |
| |
carbs: 133.22g |
|
-
|
-
|
| Mon 15th: |
1581 *
|
99%
|
fat: 85.06g |
| |
protein: 108.18g |
| |
carbs: 101.53g |
|
-
|
-
|
| Sun 14th: |
1604 *
|
100%
|
fat: 107.11g |
| |
protein: 86.50g |
| |
carbs: 73.21g |
|
-
|
-
|
| Thu 11th: |
1433 *
|
90%
|
fat: 70.19g |
| |
protein: 107.24g |
| |
carbs: 101.01g |
|
-
|
-
|
| Wed 10th: |
1266 *
|
79%
|
fat: 35.93g |
| |
protein: 89.98g |
| |
carbs: 159.98g |
|
-
|
-
|
| Tue 9th: |
1155 *
|
72%
|
fat: 42.94g |
| |
protein: 106.90g |
| |
carbs: 88.35g |
|
-
|
-
|
