B Wheeler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 19th: 818 * 58%
fat: 65.87g
|
protein: 43.58g
|
carbs: 13.93g
- -
Sun 18th: 1198 * 86%
fat: 86.14g
|
protein: 68.97g
|
carbs: 30.51g
- -
Sun 11th: 1284 * 92%
fat: 109.27g
|
protein: 58.23g
|
carbs: 23.91g
- -
Sat 10th: 1447 103%
fat: 108.13g
|
protein: 88.50g
|
carbs: 32.83g
- -
Fri 9th: 1085 * 78%
fat: 81.53g
|
protein: 56.21g
|
carbs: 20.49g
- -
Thu 8th: 1084 * 77%
fat: 74.01g
|
protein: 79.64g
|
carbs: 26.28g
- -
Wed 7th: 1010 * 63%
fat: 69.20g
|
protein: 70.39g
|
carbs: 30.92g
- -
October 2012
Mon 8th: 334 * 21%
fat: 17.47g
|
protein: 4.89g
|
carbs: 38.30g
- -
September 2012
Fri 28th: 1663 * 104%
fat: 93.91g
|
protein: 76.61g
|
carbs: 144.39g
1907*  244
Thu 27th: 1647 * 103%
fat: 54.03g
|
protein: 76.87g
|
carbs: 235.33g
2017*  370
Wed 26th: 1750 109%
fat: 79.31g
|
protein: 77.04g
|
carbs: 190.98g
2112*  362
Tue 25th: 1751 * 109%
fat: 64.77g
|
protein: 88.54g
|
carbs: 215.88g
1907*  156
Mon 24th: 1651 -
fat: 82.02g
|
protein: 92.96g
|
carbs: 142.25g
1907*  256
Thu 6th: 338 * -
fat: 21.33g
|
protein: 29.62g
|
carbs: 8.91g
- -
August 2012
Fri 24th: 1073 -
fat: 73.24g
|
protein: 80.89g
|
carbs: 26.99g
- -
Wed 22nd: 207 * -
fat: 17.00g
|
protein: 12.65g
|
carbs: 0.62g
- -

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