| February 2015 |
| Wed 4th: |
1081 *
|
90%
|
fat: 42.17g |
| |
protein: 59.85g |
| |
carbs: 115.84g |
|
-
|
-
|
| January 2015 |
| Thu 1st: |
99 *
|
8%
|
fat: 0.97g |
| |
protein: 2.35g |
| |
carbs: 20.18g |
|
-
|
-
|
| December 2014 |
| Fri 19th: |
1479 *
|
123%
|
fat: 44.55g |
| |
protein: 59.41g |
| |
carbs: 206.07g |
|
-
|
-
|
| Thu 18th: |
1380 *
|
115%
|
fat: 63.79g |
| |
protein: 68.21g |
| |
carbs: 132.87g |
|
-
|
-
|
| Wed 17th: |
932 *
|
78%
|
fat: 16.45g |
| |
protein: 53.56g |
| |
carbs: 139.78g |
|
-
|
-
|
| Tue 16th: |
1181 *
|
98%
|
fat: 62.41g |
| |
protein: 41.80g |
| |
carbs: 113.87g |
|
-
|
-
|
| Mon 15th: |
1211 *
|
101%
|
fat: 56.39g |
| |
protein: 39.73g |
| |
carbs: 138.43g |
|
3513*
|
 2302
|
| Sun 14th: |
874 *
|
73%
|
fat: 38.44g |
| |
protein: 53.96g |
| |
carbs: 82.25g |
|
-
|
-
|
| Sat 13th: |
1224 *
|
102%
|
fat: 54.96g |
| |
protein: 73.51g |
| |
carbs: 104.19g |
|
-
|
-
|
| Fri 12th: |
1482 *
|
124%
|
fat: 59.25g |
| |
protein: 42.42g |
| |
carbs: 190.64g |
|
-
|
-
|
| Thu 11th: |
1050 *
|
88%
|
fat: 39.41g |
| |
protein: 55.39g |
| |
carbs: 121.38g |
|
-
|
-
|
| Wed 10th: |
1429 *
|
119%
|
fat: 32.64g |
| |
protein: 91.41g |
| |
carbs: 194.17g |
|
-
|
-
|
| Tue 9th: |
1248 *
|
104%
|
fat: 40.76g |
| |
protein: 52.48g |
| |
carbs: 172.99g |
|
-
|
-
|
| Sun 7th: |
679 *
|
57%
|
fat: 32.07g |
| |
protein: 25.32g |
| |
carbs: 75.79g |
|
-
|
-
|
| Sat 6th: |
603 *
|
50%
|
fat: 36.66g |
| |
protein: 25.89g |
| |
carbs: 38.65g |
|
-
|
-
|
| Fri 5th: |
1602 *
|
134%
|
fat: 45.04g |
| |
protein: 73.60g |
| |
carbs: 228.19g |
|
-
|
-
|
| November 2014 |
| Sat 1st: |
1107 *
|
92%
|
fat: 50.71g |
| |
protein: 47.67g |
| |
carbs: 115.40g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
510 *
|
42%
|
fat: 17.41g |
| |
protein: 22.37g |
| |
carbs: 65.70g |
|
-
|
-
|
| Thu 30th: |
1189 *
|
99%
|
fat: 29.55g |
| |
protein: 36.72g |
| |
carbs: 193.15g |
|
-
|
-
|
| Wed 29th: |
1139 *
|
95%
|
fat: 40.17g |
| |
protein: 54.31g |
| |
carbs: 137.63g |
|
-
|
-
|
