| July 2013 |
| Mon 15th: |
-
|
-
|
|
1907*
|
-
|
| June 2013 |
| Wed 5th: |
812 *
|
39%
|
fat: 23.27g |
| |
protein: 46.09g |
| |
carbs: 112.84g |
|
1995*
|
 1183
|
| Tue 4th: |
260 *
|
12%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 3rd: |
1105 *
|
53%
|
fat: 48.60g |
| |
protein: 70.72g |
| |
carbs: 99.40g |
|
1995*
|
890
|
| Sat 1st: |
262 *
|
12%
|
fat: 11.50g |
| |
protein: 19.02g |
| |
carbs: 21.67g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
664 *
|
32%
|
fat: 25.20g |
| |
protein: 56.08g |
| |
carbs: 52.97g |
|
1775*
|
1111
|
| Tue 28th: |
992 *
|
47%
|
fat: 46.71g |
| |
protein: 51.71g |
| |
carbs: 93.74g |
|
2303*
|
1311
|
| September 2012 |
| Sun 2nd: |
355 *
|
17%
|
fat: 21.77g |
| |
protein: 14.23g |
| |
carbs: 26.58g |
|
-
|
-
|
| Sat 1st: |
645 *
|
31%
|
fat: 24.80g |
| |
protein: 44.49g |
| |
carbs: 62.18g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1065 *
|
51%
|
fat: 39.40g |
| |
protein: 72.81g |
| |
carbs: 108.37g |
|
-
|
-
|
| Wed 29th: |
805 *
|
38%
|
fat: 33.10g |
| |
protein: 87.43g |
| |
carbs: 40.07g |
|
2252*
|
1447
|
| Tue 28th: |
1036 *
|
49%
|
fat: 68.64g |
| |
protein: 64.55g |
| |
carbs: 39.91g |
|
-
|
-
|
| Mon 27th: |
646 *
|
31%
|
fat: 42.60g |
| |
protein: 54.70g |
| |
carbs: 5.69g |
|
2525*
|
1879
|
| Sun 26th: |
543 *
|
26%
|
fat: 33.60g |
| |
protein: 48.87g |
| |
carbs: 13.52g |
|
2391*
|
1848
|
| Sat 25th: |
820 *
|
39%
|
fat: 43.11g |
| |
protein: 55.67g |
| |
carbs: 48.52g |
|
-
|
-
|
| Fri 24th: |
1155 *
|
55%
|
fat: 61.09g |
| |
protein: 65.76g |
| |
carbs: 85.35g |
|
2065*
|
910
|
| Thu 23rd: |
1010 *
|
48%
|
fat: 63.72g |
| |
protein: 60.90g |
| |
carbs: 48.02g |
|
-
|
-
|
| Wed 22nd: |
427 *
|
20%
|
fat: 27.59g |
| |
protein: 32.26g |
| |
carbs: 8.98g |
|
2301*
|
1874
|
| Tue 21st: |
658 *
|
31%
|
fat: 36.22g |
| |
protein: 64.31g |
| |
carbs: 17.39g |
|
-
|
-
|
