| July 2020 |
| Sat 18th: |
699 *
|
41%
|
fat: 18.78g |
| |
protein: 47.10g |
| |
carbs: 83.39g |
|
2110*
|
 1411
|
| Fri 17th: |
1222 *
|
72%
|
fat: 50.40g |
| |
protein: 66.30g |
| |
carbs: 123.33g |
|
2121*
|
899
|
| Thu 16th: |
1133 *
|
67%
|
fat: 44.95g |
| |
protein: 83.25g |
| |
carbs: 103.74g |
|
2032*
|
899
|
| Wed 15th: |
1189 *
|
70%
|
fat: 44.77g |
| |
protein: 73.16g |
| |
carbs: 138.19g |
|
-
|
-
|
| Tue 14th: |
1215 *
|
71%
|
fat: 43.20g |
| |
protein: 73.83g |
| |
carbs: 137.24g |
|
2019*
|
804
|
| Mon 13th: |
1153 *
|
68%
|
fat: 41.23g |
| |
protein: 75.55g |
| |
carbs: 126.08g |
|
2152*
|
999
|
| Sun 12th: |
1110 *
|
65%
|
fat: 35.30g |
| |
protein: 62.93g |
| |
carbs: 145.33g |
|
2050*
|
940
|
| Sat 11th: |
1048 *
|
62%
|
fat: 33.52g |
| |
protein: 59.04g |
| |
carbs: 132.60g |
|
1947*
|
899
|
| Fri 10th: |
1356 *
|
80%
|
fat: 54.51g |
| |
protein: 60.17g |
| |
carbs: 166.00g |
|
2168*
|
812
|
| Thu 9th: |
1547 *
|
91%
|
fat: 66.08g |
| |
protein: 67.50g |
| |
carbs: 182.57g |
|
2159*
|
612
|
| Wed 8th: |
1283 *
|
75%
|
fat: 45.06g |
| |
protein: 64.68g |
| |
carbs: 159.85g |
|
2065*
|
782
|
| Tue 7th: |
1437 *
|
85%
|
fat: 60.34g |
| |
protein: 54.54g |
| |
carbs: 174.74g |
|
2177*
|
740
|
| Mon 6th: |
1121 *
|
66%
|
fat: 46.38g |
| |
protein: 48.05g |
| |
carbs: 131.59g |
|
2177*
|
1056
|
| Sun 5th: |
1374 *
|
81%
|
fat: 51.44g |
| |
protein: 63.51g |
| |
carbs: 168.78g |
|
2251*
|
877
|
| Sat 4th: |
1656 *
|
97%
|
fat: 63.07g |
| |
protein: 59.70g |
| |
carbs: 227.87g |
|
2078*
|
422
|
| Fri 3rd: |
1336 *
|
79%
|
fat: 66.01g |
| |
protein: 50.53g |
| |
carbs: 136.79g |
|
2350*
|
1014
|
| Thu 2nd: |
1537 *
|
90%
|
fat: 73.71g |
| |
protein: 65.11g |
| |
carbs: 159.72g |
|
2412*
|
875
|
| Wed 1st: |
1312 *
|
77%
|
fat: 50.15g |
| |
protein: 65.57g |
| |
carbs: 153.65g |
|
2180*
|
868
|
| June 2020 |
| Tue 30th: |
1512
|
89%
|
fat: 48.58g |
| |
protein: 88.18g |
| |
carbs: 188.67g |
|
-
|
-
|
| Mon 29th: |
1250 *
|
74%
|
fat: 38.50g |
| |
protein: 96.75g |
| |
carbs: 128.00g |
|
2511*
|
1261
|
