| October 2011 |
| Tue 11th: |
1913 *
|
-
|
fat: 119.42g |
| |
protein: 56.84g |
| |
carbs: 160.63g |
|
-
|
-
|
| Mon 10th: |
2248 *
|
-
|
fat: 79.22g |
| |
protein: 151.84g |
| |
carbs: 239.38g |
|
-
|
-
|
| Sun 9th: |
2064 *
|
-
|
fat: 76.81g |
| |
protein: 102.43g |
| |
carbs: 244.61g |
|
-
|
-
|
| Sat 8th: |
1827 *
|
-
|
fat: 54.48g |
| |
protein: 61.06g |
| |
carbs: 231.44g |
|
-
|
-
|
| Fri 7th: |
1793 *
|
-
|
fat: 87.65g |
| |
protein: 48.55g |
| |
carbs: 211.16g |
|
-
|
-
|
| Thu 6th: |
1700 *
|
-
|
fat: 92.63g |
| |
protein: 42.62g |
| |
carbs: 180.80g |
|
-
|
-
|
| Wed 5th: |
1675 *
|
-
|
fat: 49.19g |
| |
protein: 64.64g |
| |
carbs: 252.41g |
|
-
|
-
|
| Tue 4th: |
2100 *
|
-
|
fat: 49.05g |
| |
protein: 50.60g |
| |
carbs: 365.21g |
|
-
|
-
|
| Mon 3rd: |
1488 *
|
-
|
fat: 47.11g |
| |
protein: 39.70g |
| |
carbs: 233.51g |
|
-
|
-
|
| Sun 2nd: |
1843 *
|
-
|
fat: 106.75g |
| |
protein: 62.91g |
| |
carbs: 160.87g |
|
-
|
-
|
| Sat 1st: |
1393 *
|
-
|
fat: 58.12g |
| |
protein: 48.05g |
| |
carbs: 172.60g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
414 *
|
-
|
fat: 8.48g |
| |
protein: 7.00g |
| |
carbs: 80.57g |
|
-
|
-
|
| Thu 29th: |
1755 *
|
-
|
fat: 68.27g |
| |
protein: 74.06g |
| |
carbs: 207.64g |
|
-
|
-
|
| Wed 28th: |
1897 *
|
-
|
fat: 59.48g |
| |
protein: 59.29g |
| |
carbs: 288.75g |
|
-
|
-
|
| Tue 27th: |
1809 *
|
-
|
fat: 58.07g |
| |
protein: 56.60g |
| |
carbs: 273.36g |
|
-
|
-
|
| Mon 26th: |
1797 *
|
-
|
fat: 47.50g |
| |
protein: 58.08g |
| |
carbs: 289.26g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1807 *
|
-
|
fat: 75.17g |
| |
protein: 56.98g |
| |
carbs: 223.13g |
|
-
|
-
|
| Sat 26th: |
827 *
|
-
|
fat: 24.17g |
| |
protein: 30.72g |
| |
carbs: 122.18g |
|
-
|
-
|
| Fri 25th: |
1552 *
|
-
|
fat: 53.01g |
| |
protein: 58.10g |
| |
carbs: 221.30g |
|
-
|
-
|
| Thu 24th: |
1675 *
|
-
|
fat: 61.20g |
| |
protein: 55.00g |
| |
carbs: 235.00g |
|
-
|
-
|
