| December 2019 |
| Tue 24th: |
1748 *
|
109%
|
fat: 70.17g |
| |
protein: 67.37g |
| |
carbs: 219.87g |
|
-
|
-
|
| Mon 23rd: |
1568 *
|
98%
|
fat: 84.13g |
| |
protein: 51.76g |
| |
carbs: 161.72g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
481 *
|
30%
|
fat: 9.49g |
| |
protein: 26.07g |
| |
carbs: 75.78g |
|
-
|
-
|
| Wed 23rd: |
831 *
|
51%
|
fat: 29.79g |
| |
protein: 67.89g |
| |
carbs: 71.14g |
|
-
|
-
|
| Tue 22nd: |
944 *
|
58%
|
fat: 40.21g |
| |
protein: 76.99g |
| |
carbs: 68.81g |
|
-
|
-
|
| Mon 21st: |
250 *
|
15%
|
fat: 8.97g |
| |
protein: 13.00g |
| |
carbs: 30.76g |
|
-
|
-
|
| Sun 20th: |
933 *
|
58%
|
fat: 46.50g |
| |
protein: 44.27g |
| |
carbs: 87.18g |
|
-
|
-
|
| Sat 19th: |
1049 *
|
65%
|
fat: 41.36g |
| |
protein: 74.12g |
| |
carbs: 91.76g |
|
-
|
-
|
| Fri 18th: |
1118 *
|
69%
|
fat: 63.02g |
| |
protein: 55.70g |
| |
carbs: 84.42g |
|
-
|
-
|
| Thu 17th: |
1117 *
|
69%
|
fat: 51.07g |
| |
protein: 56.16g |
| |
carbs: 111.41g |
|
-
|
-
|
| Wed 16th: |
976 *
|
65%
|
fat: 37.52g |
| |
protein: 50.05g |
| |
carbs: 114.80g |
|
1847*
|
 871
|
| Tue 15th: |
1441 *
|
96%
|
fat: 70.54g |
| |
protein: 55.42g |
| |
carbs: 145.92g |
|
-
|
-
|
| Wed 9th: |
614 *
|
41%
|
fat: 0.98g |
| |
protein: 12.22g |
| |
carbs: 144.50g |
|
-
|
-
|
| Mon 7th: |
270 *
|
18%
|
fat: 12.91g |
| |
protein: 8.99g |
| |
carbs: 28.52g |
|
-
|
-
|
| Sun 6th: |
534 *
|
36%
|
fat: 12.98g |
| |
protein: 26.05g |
| |
carbs: 84.75g |
|
-
|
-
|
| February 2017 |
| Thu 23rd: |
1291 *
|
72%
|
fat: 59.87g |
| |
protein: 50.72g |
| |
carbs: 142.79g |
|
-
|
-
|
| Wed 22nd: |
1286 *
|
71%
|
fat: 99.00g |
| |
protein: 59.39g |
| |
carbs: 44.69g |
|
-
|
-
|
| Tue 21st: |
1274 *
|
71%
|
fat: 62.98g |
| |
protein: 70.64g |
| |
carbs: 112.37g |
|
-
|
-
|
| Mon 20th: |
928 *
|
52%
|
fat: 58.91g |
| |
protein: 36.78g |
| |
carbs: 71.59g |
|
-
|
-
|
| Sun 19th: |
681 *
|
38%
|
fat: 38.53g |
| |
protein: 33.24g |
| |
carbs: 52.52g |
|
-
|
-
|
