| October 2013 |
| Thu 3rd: |
1026 *
|
-
|
fat: 38.71g |
| |
protein: 51.45g |
| |
carbs: 120.48g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
1129 *
|
-
|
fat: 37.44g |
| |
protein: 88.52g |
| |
carbs: 113.65g |
|
-
|
-
|
| Fri 9th: |
371 *
|
-
|
fat: 7.09g |
| |
protein: 32.59g |
| |
carbs: 49.08g |
|
-
|
-
|
| Thu 8th: |
336 *
|
-
|
fat: 6.80g |
| |
protein: 31.87g |
| |
carbs: 37.24g |
|
-
|
-
|
| Wed 7th: |
860 *
|
-
|
fat: 25.67g |
| |
protein: 105.02g |
| |
carbs: 56.57g |
|
-
|
-
|
| Sat 3rd: |
172 *
|
-
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 2nd: |
104 *
|
-
|
fat: 4.61g |
| |
protein: 13.19g |
| |
carbs: 1.48g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
717 *
|
-
|
fat: 17.87g |
| |
protein: 86.08g |
| |
carbs: 55.19g |
|
-
|
-
|
| Sun 28th: |
447 *
|
-
|
fat: 15.01g |
| |
protein: 46.14g |
| |
carbs: 36.02g |
|
-
|
-
|
| Sat 27th: |
299 *
|
-
|
fat: 6.30g |
| |
protein: 30.00g |
| |
carbs: 33.50g |
|
-
|
-
|
| Fri 26th: |
1076 *
|
-
|
fat: 46.00g |
| |
protein: 116.45g |
| |
carbs: 54.15g |
|
-
|
-
|
| Thu 25th: |
377 *
|
-
|
fat: 12.88g |
| |
protein: 47.54g |
| |
carbs: 20.98g |
|
-
|
-
|
| Wed 24th: |
461 *
|
-
|
fat: 20.30g |
| |
protein: 51.20g |
| |
carbs: 18.89g |
|
-
|
-
|
| Tue 23rd: |
490 *
|
-
|
fat: 24.59g |
| |
protein: 52.61g |
| |
carbs: 20.03g |
|
-
|
-
|
| Sat 20th: |
246 *
|
-
|
fat: 11.44g |
| |
protein: 29.82g |
| |
carbs: 5.61g |
|
-
|
-
|
| Fri 19th: |
995 *
|
-
|
fat: 51.91g |
| |
protein: 96.67g |
| |
carbs: 38.68g |
|
-
|
-
|
| Thu 18th: |
910 *
|
-
|
fat: 44.99g |
| |
protein: 89.19g |
| |
carbs: 36.78g |
|
-
|
-
|
| Wed 17th: |
488 *
|
-
|
fat: 23.91g |
| |
protein: 54.49g |
| |
carbs: 13.79g |
|
-
|
-
|
| Tue 16th: |
714 *
|
-
|
fat: 40.33g |
| |
protein: 67.97g |
| |
carbs: 24.01g |
|
-
|
-
|
| Mon 15th: |
1033 *
|
-
|
fat: 53.74g |
| |
protein: 109.24g |
| |
carbs: 46.45g |
|
-
|
-
|
