| March 2013 |
| Thu 7th: |
1800 *
|
90%
|
fat: 79.06g |
| |
protein: 70.74g |
| |
carbs: 202.37g |
|
3345*
|
 1545
|
| Wed 6th: |
1899 *
|
95%
|
fat: 45.50g |
| |
protein: 80.87g |
| |
carbs: 285.82g |
|
3664*
|
1765
|
| Tue 5th: |
1988 *
|
99%
|
fat: 76.20g |
| |
protein: 69.31g |
| |
carbs: 263.84g |
|
2730*
|
742
|
| Mon 4th: |
1884 *
|
94%
|
fat: 51.88g |
| |
protein: 70.89g |
| |
carbs: 275.18g |
|
2968*
|
1084
|
| Sun 3rd: |
1992 *
|
100%
|
fat: 65.51g |
| |
protein: 82.34g |
| |
carbs: 266.41g |
|
2920*
|
928
|
| Sat 2nd: |
1885 *
|
94%
|
fat: 75.05g |
| |
protein: 101.69g |
| |
carbs: 202.26g |
|
3613*
|
1728
|
| Fri 1st: |
1913 *
|
96%
|
fat: 64.68g |
| |
protein: 84.98g |
| |
carbs: 242.79g |
|
2663*
|
750
|
| February 2013 |
| Thu 28th: |
1692 *
|
85%
|
fat: 60.41g |
| |
protein: 90.61g |
| |
carbs: 193.76g |
|
2698*
|
1006
|
| Wed 27th: |
1760 *
|
88%
|
fat: 43.11g |
| |
protein: 54.31g |
| |
carbs: 284.50g |
|
3557*
|
1797
|
| Tue 26th: |
1976 *
|
99%
|
fat: 61.26g |
| |
protein: 97.10g |
| |
carbs: 251.56g |
|
2961*
|
985
|
| Mon 25th: |
1875 *
|
94%
|
fat: 78.61g |
| |
protein: 94.31g |
| |
carbs: 188.45g |
|
2680*
|
805
|
| January 2013 |
| Mon 21st: |
1982 *
|
99%
|
fat: 82.66g |
| |
protein: 113.09g |
| |
carbs: 189.09g |
|
2615*
|
633
|
| Thu 10th: |
1887 *
|
94%
|
fat: 100.50g |
| |
protein: 101.56g |
| |
carbs: 129.82g |
|
2669*
|
782
|
| Wed 9th: |
1480 *
|
74%
|
fat: 54.44g |
| |
protein: 60.86g |
| |
carbs: 183.31g |
|
3583*
|
2103
|
| Tue 8th: |
1954 *
|
98%
|
fat: 91.16g |
| |
protein: 95.18g |
| |
carbs: 182.09g |
|
2544*
|
590
|
| Mon 7th: |
1906 *
|
95%
|
fat: 62.62g |
| |
protein: 63.29g |
| |
carbs: 278.10g |
|
2706*
|
800
|
| November 2012 |
| Tue 20th: |
1904 *
|
95%
|
fat: 58.59g |
| |
protein: 94.35g |
| |
carbs: 242.14g |
|
2723*
|
819
|
| Mon 19th: |
1933 *
|
97%
|
fat: 84.48g |
| |
protein: 76.70g |
| |
carbs: 203.55g |
|
2953*
|
1020
|
| Sun 18th: |
1859 *
|
93%
|
fat: 68.85g |
| |
protein: 77.49g |
| |
carbs: 224.54g |
|
2852*
|
993
|
| Sat 17th: |
1972 *
|
99%
|
fat: 84.36g |
| |
protein: 77.33g |
| |
carbs: 231.13g |
|
3526*
|
1554
|
