| April 2023 |
| Fri 14th: |
1025 *
|
64%
|
fat: 36.89g |
| |
protein: 90.29g |
| |
carbs: 95.45g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
619 *
|
39%
|
fat: 30.41g |
| |
protein: 46.26g |
| |
carbs: 40.97g |
|
-
|
-
|
| Fri 17th: |
1414 *
|
88%
|
fat: 67.47g |
| |
protein: 135.19g |
| |
carbs: 77.81g |
|
-
|
-
|
| February 2023 |
| Fri 17th: |
618 *
|
39%
|
fat: 28.29g |
| |
protein: 31.05g |
| |
carbs: 59.59g |
|
-
|
-
|
| Thu 16th: |
833 *
|
52%
|
fat: 25.75g |
| |
protein: 32.81g |
| |
carbs: 134.36g |
|
-
|
-
|
| Mon 13th: |
569 *
|
36%
|
fat: 34.76g |
| |
protein: 23.24g |
| |
carbs: 41.43g |
|
-
|
-
|
| Fri 3rd: |
1775 *
|
111%
|
fat: 105.57g |
| |
protein: 107.41g |
| |
carbs: 118.01g |
|
-
|
-
|
| Wed 1st: |
1037 *
|
65%
|
fat: 47.91g |
| |
protein: 65.12g |
| |
carbs: 90.40g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1513 *
|
95%
|
fat: 48.25g |
| |
protein: 116.01g |
| |
carbs: 174.22g |
|
-
|
-
|
| Sun 29th: |
809 *
|
51%
|
fat: 43.15g |
| |
protein: 36.53g |
| |
carbs: 71.38g |
|
-
|
-
|
| Fri 27th: |
1565 *
|
98%
|
fat: 72.91g |
| |
protein: 92.80g |
| |
carbs: 137.31g |
|
-
|
-
|
| Thu 26th: |
470 *
|
29%
|
fat: 19.31g |
| |
protein: 21.22g |
| |
carbs: 55.99g |
|
-
|
-
|
| Wed 25th: |
875 *
|
55%
|
fat: 43.89g |
| |
protein: 43.57g |
| |
carbs: 81.39g |
|
-
|
-
|
| Tue 24th: |
1045 *
|
65%
|
fat: 21.12g |
| |
protein: 64.00g |
| |
carbs: 152.85g |
|
-
|
-
|
| Mon 23rd: |
909 *
|
57%
|
fat: 45.76g |
| |
protein: 46.66g |
| |
carbs: 81.77g |
|
-
|
-
|
| Fri 20th: |
1595 *
|
100%
|
fat: 73.00g |
| |
protein: 111.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 11th: |
1042 *
|
65%
|
fat: 44.47g |
| |
protein: 61.77g |
| |
carbs: 99.51g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
1723 *
|
108%
|
fat: 79.68g |
| |
protein: 89.40g |
| |
carbs: 165.63g |
|
-
|
-
|
| Tue 15th: |
1437 *
|
90%
|
fat: 65.62g |
| |
protein: 96.58g |
| |
carbs: 134.51g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
379 *
|
24%
|
fat: 17.26g |
| |
protein: 23.74g |
| |
carbs: 32.93g |
|
-
|
-
|
