| July 2015 |
| Wed 8th: |
670 *
|
45%
|
fat: 28.04g |
| |
protein: 41.41g |
| |
carbs: 59.89g |
|
3308*
|
 2638
|
| Tue 7th: |
367 *
|
20%
|
fat: 16.92g |
| |
protein: 44.73g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 6th: |
1335 *
|
74%
|
fat: 48.38g |
| |
protein: 64.01g |
| |
carbs: 165.12g |
|
3308*
|
1973
|
| Wed 1st: |
493 *
|
27%
|
fat: 18.98g |
| |
protein: 14.07g |
| |
carbs: 67.01g |
|
2412*
|
1919
|
| June 2015 |
| Sat 27th: |
1137 *
|
63%
|
fat: 60.77g |
| |
protein: 31.80g |
| |
carbs: 128.57g |
|
2661*
|
1524
|
| Fri 26th: |
1422 *
|
79%
|
fat: 57.53g |
| |
protein: 84.97g |
| |
carbs: 137.78g |
|
3576*
|
2154
|
| Thu 25th: |
758 *
|
42%
|
fat: 35.88g |
| |
protein: 39.51g |
| |
carbs: 68.13g |
|
2661*
|
1903
|
| Wed 24th: |
1669 *
|
93%
|
fat: 58.94g |
| |
protein: 110.38g |
| |
carbs: 187.51g |
|
2532*
|
863
|
| March 2012 |
| Tue 20th: |
425
|
21%
|
fat: 22.80g |
| |
protein: 42.19g |
| |
carbs: 19.46g |
|
-
|
-
|
| September 2011 |
| Thu 8th: |
147 *
|
7%
|
fat: 8.17g |
| |
protein: 15.50g |
| |
carbs: 6.03g |
|
-
|
-
|
| August 2011 |
| Thu 4th: |
274 *
|
14%
|
fat: 18.30g |
| |
protein: 18.39g |
| |
carbs: 7.81g |
|
-
|
-
|
| Wed 3rd: |
1516 *
|
76%
|
fat: 95.20g |
| |
protein: 143.16g |
| |
carbs: 17.51g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
185 *
|
9%
|
fat: 9.00g |
| |
protein: 9.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 20th: |
152 *
|
8%
|
fat: 8.61g |
| |
protein: 6.74g |
| |
carbs: 14.76g |
|
-
|
-
|
| Tue 19th: |
178 *
|
9%
|
fat: 12.92g |
| |
protein: 12.17g |
| |
carbs: 5.47g |
|
-
|
-
|
| Mon 18th: |
620 *
|
31%
|
fat: 39.44g |
| |
protein: 35.66g |
| |
carbs: 30.69g |
|
-
|
-
|
| Thu 14th: |
970 *
|
48%
|
fat: 63.75g |
| |
protein: 57.64g |
| |
carbs: 37.33g |
|
2197*
|
1227
|
| Wed 13th: |
920 *
|
46%
|
fat: 64.82g |
| |
protein: 59.87g |
| |
carbs: 23.20g |
|
2379*
|
1459
|
| Tue 12th: |
1561 *
|
78%
|
fat: 125.62g |
| |
protein: 89.27g |
| |
carbs: 15.86g |
|
3306*
|
1745
|
| Mon 11th: |
1786 *
|
89%
|
fat: 136.67g |
| |
protein: 103.96g |
| |
carbs: 23.32g |
|
2818*
|
1032
|
