ilewis5056's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Mon 19th: 668 * 39%
fat: 10.13g
|
protein: 22.65g
|
carbs: 126.51g
- -
Sun 18th: 1189 * 70%
fat: 48.56g
|
protein: 55.84g
|
carbs: 139.49g
- -
February 2011
Thu 17th: 2132 * 107%
fat: 59.87g
|
protein: 49.59g
|
carbs: 341.30g
- -
Wed 16th: 587 29%
fat: 5.36g
|
protein: 12.45g
|
carbs: 129.73g
- -
Tue 15th: 1711 * 86%
fat: 41.88g
|
protein: 61.73g
|
carbs: 287.85g
1769*  58

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